5 Healthier Halloween Treat Recipes Kiddos Will Absolutely LOVE!

Posted by: Nina S. On October 25, 2024 3:00 pm

Halloween doesn’t have to mean unhealthy! These spooky treats are healthier than candy as well as being even more delicious. Serve up these guilt-free Halloween treats to your kiddos and wait for them to come back for more! 

 

5 Healthier Halloween Treat Recipes Kiddos Will Absolutely LOVE

 

Spooky Shapes & Gruesome Guacamole 

  • Soft corn tortillas 
  • Juice of 2 limes 
  • 2 small avocadoes 
  • 1 red onion, finely chopped 
  • 1 ripe tomato, diced 
  • 1 clove garlic, finely chopped 
  • Handful of cilantro, chopped 
  • Jalapeño pepper & salt to taste 

 Method: 

  1. Pre-heat oven to 350 degrees F (175 degrees C)  
  1. Use a Halloween themed cookie cutter to make tortilla bats, witches’ hats, pumpkins and more, then place on a baking tray. 
  1. Cook for around 5 – 8 minutes, until the
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Molecular Hydrogen Benefits for Your Skin

Posted by: Nina S. On October 18, 2024 3:00 pm

Molecular hydrogen is fantastic for overall health, but did you know that this tiny molecule packs in a huge number of benefits for your skin as well?

 

Molecular Hydrogen Benefits for Your Skin

 

Molecular Hydrogen Medical Benefits

Molecular hydrogen is used therapeutically in medical settings around the world to treat a vast number of illnesses, conditions and diseases. Administered as a gas, or dissolved in water, clinical research suggests that molecular hydrogen is changing countless medical outcomes for the better.

 

How Dehydration Affects Your Skin

Your skin is the largest organ in your body, and it’s the only one that you see in the mirror every day. Constructed of three layers — the epidermis, dermis, and hypodermis – your skin can be a …

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The Dangers of Reverse Osmosis Water [2024]

Posted by: Rhona Reid On October 15, 2024 12:49 pm

Over 75% of Americans say they filter their drinking water at home, with many of them doing this process for health benefits and a desire to be more environmentally friendly. But if these Americans are switching to reverse osmosis water, they might not be getting the health benefits or making the eco-friendly impact they expect.What exactly is reverse osmosis water, and why isn’t it the clean water solution some people think it is? In this article, we’ll break down the reverse osmosis process and the dangers of reverse osmosis water.

What Is Reverse Osmosis Water?

Reverse osmosis is the process by which pressure forces water through a semi-permeable membrane to remove impurities. The result is two streams of

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How I Naturally Boosted My Immune System

Posted by: Nina S. On October 11, 2024 3:00 pm

Like millions of other people, when COVID-19 first hit the headlines and our communities, I wondered if my immune system was boosted enough to deal with this new threat to health. If not, what could I do to improve my immune system naturally?

How I NATURALLY Boosted My Immune System

 

Three Simple Ways to Get Your Immune System Naturally Boosted

As health theories swirled and mask-wearing appeared everywhere, I did my research. I realized that the fastest and surest way to make sure that my immune system was naturally boosted was to make these three simple things part of my life:

  • Fresh, nutritious food
  • Exercise every day
  • Drink hydrogen water

Discovering a New Normal

Flash forward to now, and here’s the scoop: when the threat of …

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What Will Happen to Your Body if You Walk Every Day?

Posted by: Nina S. On October 4, 2024 3:00 pm

If walking is a form of exercise that’s available to you, then start getting your steps in! When you see what will happen to your body if you walk every day, you’ll be so glad you started!

 

 

What Will Happen to Your Body if You Walk Everyday

 

1. Walk Every Day for Stronger Muscles

If you walk every day, then your leg muscles will get stronger. If you want to go further with building strength, then start adding some uphill walking to your routine. Start with a gentle incline and build up to more challenging terrains.

 

2. Walk Every Day to Relieve Stress

One of the things that will happen to your body once you walk every day, is the feeling that stress is starting to …

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Is Alkaline, Ionized Water Healthy or Safe for Children and Pets?

Posted by: Nina S. On September 27, 2024 2:00 pm

Is alkaline water suitable for the youngest family members? What about cats and dogs? You know that alkaline water is the best drink for you, but is alkaline, ionized water healthy or safe for children and pets?

The simple answer is yes, alkaline water is fantastic for kids and your fur babies too! However, let’s break that down and look at exactly why alkaline water is a great option for the whole family.

 

Is Alkaline Ionized Water Healthy or Safe for Children and Pets

 

Is Alkaline Water Healthy & Safe for Children? Yes!

Alkaline water is safe for toddlers and beyond (babies 12 months and under should only be offered purified water).

Alkaline water from a Tyent Water Ionizer is filtered for safety and a delicious taste that …

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The REAL Reason Athletes Dig Alkaline Water

Posted by: Nina S. On September 20, 2024 3:00 pm

Nutrition and hydration are key factors in an athlete’s performance, and neither is left to chance! Alkaline water is in the kit bags of countless athletes and big-name sports stars with good reason. Read on to discover why so many sporting heroes dig alkaline water!

 

The Real Reason Athletes Dig Alkaline Water

 

Why Do Top Athletes Love Alkaline Water?

When a legend like Tom House – the trainer behind Hall of Fame pitchers Tom Brady, Greg Maddux, and Drew Brees – reveals that drinking Tyent alkaline water is non–negotiable for his athletes, it’s time to listen!

“We have been singing the praises of alkaline water for 8-9 years now…The bottom of our athletic food pyramid is hydration…and we’ve known for a number of years that

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How Do I Make Hydrogen Water?

Posted by: Rhona Reid On September 8, 2024 5:00 am

In case you haven’t heard, hydrogen water is kind of a big deal. Between its antioxidant, anti-inflammatory, and immune-boosting benefits (among many other health perks), it’s no wonder wellness enthusiasts and pro athletes alike consider hydrogen water the best way to stay hydrated.

But buying store-bought hydrogen water can get pricey fast and there’s no way of knowing its true concentration level. Learning how to make hydrogen water at home, on the other hand, guarantees that every glass of H20 you drink is packed with pure molecular hydrogen—and for just pennies per serving.

Ready for supercharged hydration? Here’s everything you need to know about how to make hydrogen water.

 

Can you make hydrogen water at home?

Fortunately, learning how

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Your Local Water Quality Affects Your Life (FREE Water Quality Report INSIDE)

Posted by: Rhona Reid On August 9, 2024 3:00 pm

What’s your local water quality like? Did you know that your water can have a direct effect on your health?

If you want to learn more about your local water quality and how it affects your life, then we’re here to help. We can start by offering you a FREE water quality report on your local water supply, and then following that up with solutions for any water contamination issues revealed by your report.

 

Your Local Water Quality Affects Your Life

 

 

What’s Your Water Quality REALLY Like?

Due to industrial practices, large-scale farming, aging and inadequate infrastructure, among myriad other reasons, most of the water that flows out of taps across the country is now contaminated in some way. Check out these statistics:

  • Almost
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Kangen Water Review: Does It Even Work?

Posted by: Rhona Reid On August 9, 2024 2:31 pm

Like you, I wanted to buy a water ionizer machine. I did my research (but not enough by half) and decided to buy a Kangen machine from Enagic. After all, the company had been around for a while, which had to count for something, right? 

The truth is, Enagic operates as a multi-level marketing (MLM) company, which often results in significant pressure to purchase their products, especially when the distributor is a close friend or family member. MLM companies typically rely on a network of distributors who earn commissions not only from their own sales but also from the sales made by their recruits. This structure can create high-pressure sales tactics and a focus on recruitment over product

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