A Guide Through the Gluten Free World - By Dr. Howard Peiper

This book was written to empower us to take action so that we can start feeling better. The answer is simple, but not easy: go gluten-free. Going gluten-free is a lifestyle change. It requires new shopping habits, new cooking habits and new eating habits. By setting ourselves free from the foods that harm us, we will have more freedom to be healthy and to live a full life.