Hydration is among the most important factors pertaining to athletic performance, whether you are a professional athlete or weekend warrior.

For various reasons, Tyent alkaline water is the perfect thirst quencher for athletes everywhere because of the superior hydration that alkaline water offers. That fact is something that Tyent customer and avid martial artist Rob Pientak knows and professes to the world.

Hydration, Working Out, and Alkaline Water

During physical exertion, water is used by the body in countless ways. Most obviously, the body uses water as a cooling mechanism to prevent overheating by sweating through the skin. However, water is also aiding in muscle contraction, helping to digest foods in the stomach, and transporting nutrients through the blood.…