How To Make 2022 Your Healthiest Year

Posted by: Rhona Reid On December 31, 2021 2:00 pm

The pandemic has focused the minds of millions on how to get healthier and stay healthy. As we head into a bright New Year, we’ve got some of the greatest tips to make 2022 your healthiest year yet!

 

How To Make 2022 Your Healthiest Year

 

1. If you smoke, stop. Stopping smoking is the most healthful thing you can possibly do for your body, so do everything in your power to quit, and be proud that you did.

2. If you drink alcohol, then cut down and aim to only take a drink on one or two evenings per week at most. Why not try Dry January in 2022? It can give you a valuable reset in your relationship with alcohol.

3. Making 2022 …

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3 Hangover CURES To Get You Back in Shape!

Posted by: Rhona Reid On December 29, 2021 2:18 pm

We know, you’re never going to drink alcohol again. Yes, yes…you’re going to treat your body like a temple and only eat organic whole foods in between bouts of yoga. But right now? Right now, you have a hangover, and you need to deal with it.

 

3 Hangover CURES To Get You Back in Shape

 

The Hangover Cures You Need Right Now!

We’re not here to judge or tell you what you should have done to avoid getting a hangover – right now, you need a cure, and we’ve got one. Actually, we have THREE hangover cures, so try one, or try them all and get yourself back in shape fast!

People are often quick to tell you their tried-and-tested hangover cures, and often they include …

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Lazy Person Cleaning Hacks

Posted by: Rhona Reid On December 27, 2021 10:41 am

If you love a clean house but just can’t be bothered with the actual cleaning part, then we’ve got your back. You want cleaning hacks, we’ve got ’em! Read on for our awesome, Lazy Person’s Guide to a sparkling home, no effort required!

 

Lazy Person Cleaning Hacks

 

1. Whatever the weather, open the windows. Nothing makes a room feel and smell fresher than fresh air!

2. Shine the taps in the bathroom. Taps are like shoes: a relatively small part of the whole effect but everyone notices if they’re not clean!

3. Keep a lidded tub of fabric squares soaked in Turbo Water to hand and use one to bring kitchen surfaces up to a shine in seconds.

4. The greatest cleaning …

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How to Prevent the #1 Holiday Pitfall

Posted by: Dr. Lori Shemek On December 20, 2021 2:00 pm

Dr. Lori Shemek is back again to share some tips to avoid the #1 holiday pitfall.  Dr. Lori is the best-selling author of books such as The Ketogenic KeyFire Up Your Fat Burn and Beginner’s Guide to Intermittent Fasting.  Dr. Lori is a certified nutritional consultant and weight loss expert who spreads awareness of the negative effects of inflammation.  

 

How to Prevent the 1 Holiday Pitfall

 

Sugar is everywhere – particularly during the holidays, beginning with Halloween, through Thanksgiving, and long after Christmas,  so it is no surprise that people are not feeling their best or feel simply rotten.

Sugar’s effects are very real and there is a reason for this: sugar is inflammatory. With an excessive intake, the body goes on …

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Alkaline Water Deals for Smart People. Christmas is HERE!

Posted by: Rhona Reid On December 8, 2021 2:00 pm

Deck your halls and jingle your bells, Christmas is here!

As we all know, for better or for worse, a huge part of the whole build-up to Christmas is… shopping. On that subject, how did Black Friday work out for you? If you didn’t manage to grab the water ionizer of your dreams, then we’ve got your back!

 

Alkaline Water Deals for Smart People

 

The Smart People’s Guide to the BEST Alkaline Water Deals!

We don’t want anyone to miss out on drinking ionized alkaline water AND getting the very best alkaline water deals at the same time! So, go pat yourself on the back for finding the Smart People’s Guide to the hottest water ionizer deals right now!

Imagine starting out 2022 drinking …

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Why You Need a Bath & Shower Filter

Posted by: Rhona Reid On December 3, 2021 1:00 pm

Quite reasonably, what you drink is often what you think about most when it comes to the water in your home.

 

Why You Need A Bath _ Shower Filter 1

 

But what about the water that you shower and bathe in? After all, that’s the water that cleanses your skin – the largest organ in your body – and your hair. If your source water contains contaminants, then think about this – you’re standing underneath a shower of them at least once per day. Not such a nice idea, right?

That’s why after building the world’s best water ionizer machines, we turned our attention to the water that you wash in. The result? Tyent shower filters and Bath Ball.

Here’s why you need at least one (and …

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Health Benefits of Alkaline Water

Posted by: Rhona Reid On November 26, 2021 2:00 pm

The secret is out: ionized alkaline water is great for your health!

 

Health Benefits of Alkaline Water

 

Tyent USA leads the water ionizer industry with innovation and excellence. We’re proud to help our customers discover how easy it is to convert their source water into safe, delicious alkaline water that’s packed with additional health benefits.

There are so many reasons to choose ionized alkaline water over bottled water. We’ve rounded up some of the most compelling ones right here so you can learn more about alkaline water and how it can help to support the good health of you and your loved ones!

 

Health Benefits of Alkaline Water

Do you feel sluggish during the day? Do you ever wonder how your hydration …

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A Healthy and Simple Thanksgiving Dinner

Posted by: Dr. Lori Shemek On November 23, 2021 1:30 pm

Dr. Lori Shemek is back again to share some healthy and delicious Thanksgiving recipes.  Dr. Lori is the best-selling author of books such as The Ketogenic KeyFire Up Your Fat Burn and Beginner’s Guide to Intermittent Fasting.  Dr. Lori is a certified nutritional consultant and weight loss expert who spreads awareness of the negative effects of inflammation.  

 

Thanksgiving is truly a time for all of us to not only give thanks but to enjoy delicious foods as well.  This special day also heralds in the special holiday season of celebration.

 

Healthy and Delicious Thanksgiving Dishes

 

Knowing exactly how to combine the most flavorful holiday foods will allow you to enjoy your meal; guilt-free!  So, this year, why not avoid …

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5 Foolproof Techniques to Survive Holiday Shopping (& Actually Enjoy It!)

Posted by: Rhona Reid On November 17, 2021 2:00 pm

Buying holiday gifts for the people you love? Sounds nice, right? So why then does it end up feeling like such an ordeal?

We’ve fixed that for you. Read on for the five foolproof ways to survive holiday shopping and get this – even have a good time! Wait…what? Yep! It’s possible to even enjoy the experience!

 

5 Foolproof Techniques to Survive Holiday Shopping

 

1. Forget the PR campaign that ‘Holiday Shopping’ has been running now for decades, in movies, magazine advertisements and so on. You won’t move in sparkly slow-motion through a beautiful, decorated mall, while adorable children gaze in wonder at the window displays, without asking on a loop for toys/snacks/going home. You won’t smile continuously at the magic of holiday shopping. In …

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10 Guaranteed Ways to Make Your Thanksgiving Easier

Posted by: Rhona Reid On November 15, 2021 3:01 pm

As one of our most important holidays approaches, your thoughts might turn to how much work is involved, with guests, endless food preparation and so on. But that’s normal, right? Is it even possible to make your Thanksgiving easier?

It’s not only possible, but also easy! Wave goodbye to a stressful holiday – here are our 10 guaranteed ways to make your Thanksgiving easier!

 

As one of our most important holidays approaches, your thoughts might turn to how much work is involved, with guests, endless food preparation and so on. But that’s normal, right? Is it even possible to make your Thanksgiving easier? It’s not only possible, but also easy! Wave goodbye to a stressful holiday – here are our 10 guaranteed ways to make your Thanksgiving easier! 1. Plan what you’re going to be eating now, and don’t look at any more recipe magazines that might tempt you away from your menu! Once you know exactly what you’ll be serving this Thanksgiving, you can make a get-ahead shopping plan to help you stay in control. 2. Once you have that shopping plan, you can also work out how much of your menu you can make – in a nicely relaxed fashion - in the days or weeks before the big day and safely stash in the fridge or freezer. 3. Thanksgiving guests staying overnight? Don’t make breakfast a big deal. Make sure that everyone knows where the coffee, cereal and bowls are, set out a covered basket of muffins the night before and fill the fridge with juice. No one needs a military-style start to the day, so make it calm and relaxed for you and your guests. 4. Here’s a brilliantly simple tip for making your Thanksgiving easier: use square and rectangle pans in the oven. They line up easily and create much more space for cooking multiple dishes at once. 5. Don’t sweat the small stuff when it comes to seasonings and condiments. No one cares if you use Dijon mustard instead of grain mustard in a dressing. It doesn’t matter if the parsley in the sauce is fresh or dried. Cut yourself some slack and focus on the joy of the main event, not the minutiae. 6. Make your Thanksgiving turkey the best tasting ever by taking a tip from top chefs and marinating it in brine the night before. There is no easier way to dial up the flavor and keep the turkey nice and moist! 7. Still with the turkey, remember to take the temperature of your Thanksgiving turkey at several points – and never next to the bone. Make sure you get a reading of 165 degrees at the mid-thigh, wing and the thickest part of the turkey breast. Once you have that, take your turkey out and rest it for between 30 minutes and one hour. 8. One guaranteed way of making Thanksgiving morning easier is to lay the table the night before. You’ll be so pleased you did it the following day! 9. Delegate! Guests often ask if they can do anything to help, so accept the offer. Easy jobs like filling buckets with ice to chill drinks and free up fridge space, cutting bread and filling the water jugs are time-consuming jobs but easy ones to delegate. Guests love to feel useful and helping hands really do make your Thanksgiving easier! 10. Finally, it’s not cheating to buy in ready-made elements of the Thanksgiving feast. If you want to pick up a few side dishes or desserts to give a greater choice or make the big day easier, then do so, guilt-free! Remember: don’t work so hard that you skip drinking enough water! Dehydration is a fast way to feel sluggish. Drink Tyent hydrogen water for extra energy this Thanksgiving! Do you have a few of your own tips to make your Thanksgiving easier? Please share them!

 

1. Plan what you’re going to be eating now, and don’t look at any more recipe magazines that might tempt you away from your menu! Once you know exactly what you’ll be serving this Thanksgiving, you can make a get-ahead shopping plan to help you stay in control.

2. Once you have that …

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