The Dangers of What We Drink
It is crazy the amount of soft drinks and sodas consumed in this country each year. The negative effects on the health of the nation are becoming more apparent which each new study, especially when it comes to our children. Check out some of these numbers.
*Colas/sodas: Every year, the average American consumes around 45 gallons of unhealthy, sugary soda. That’s the equivalent of about one and a half bathtubs of cola. Most worrisome is the amount of sugar contained in these drinks.
There are an incredible sixteen teaspoons of sugar in an average twenty-ounce cola. Sixteen teaspoons in one soda.
So What’s Wrong With a Little Sugar?
Nothing, if …