Hands up if you’d like slimmer thighs! Maybe you’re happy with how your thighs look, so how about making them stronger?

Whether you’re striving to squeeze into smaller shorts this summer or the Olympics is making you crave some dialed-up muscle tone, we’ve got you. These mini workouts won’t build bulk, but they WILL give you the slender, svelte legs that you want.

Work these simple exercises into your daily routine and the thigh’s the limit!

1. The Side Lunge

Stand sideways at the foot of your mat.

Align your feet and hips and keep your arms by your sides

Step out the right leg to the right side, as wide as comfortably possible, keeping your hips …