protein

How to Use Whey Protein for Weight Loss

Posted by: Rhona Reid On November 11, 2022 1:54 pm

Want to lose weight in a healthful way without really trying? You need whey protein!

 

How to Use Whey Protein for Weight Loss

Why Whey Protein is Making Waves

Okay, it isn’t quite that simple, but the weight-loss potential of whey protein has been making waves in the health and fitness world for a while now.

If you’re hoping to drop a few pounds, then you need to know why everyone’s racing to find out how to use whey protein for weight loss!

What is Whey Protein?

First, what is whey protein? Basically, it’s a by-product of the cheese-making industry. To make cheese, cow’s milk is heated and split into curds and whey, using enzymes. The whey is then processed again to remove fats, carbohydrates and some, …

Read More
0 Comments Click here to read/write comments

Tyent USA and Super Foods

Posted by: Rhona Reid On July 1, 2014 7:40 pm

 

What are Super Foods and What is so Super about Them?

 

 

Shopping-cart-or-trolley-full-of-vegetables

We hear so much these days about the so-called super foods, but I wanted to know what criteria are used to determine whether a food qualifies as super.

 Here is what I learned.  As with most topics of discussion, there are many variables.  The first one being subjectivity.  Being subjective usually translates to “in my opinion.”  While many experts agree which foods qualify as super foods, many do not.  It is subjective.  There used to be about five to ten foods on the super list, but in my research, I have discovered lists of ten, twenty, and even as many as a hundred foods …

Read More
1 Comments Click here to read/write comments