Dr. Lori Shemek is back again to share her top foods to eat for Diabetes.  Dr. Lori is the best-selling author of books such as The Ketogenic Key, Fire Up Your Fat Burn and Beginner’s Guide to Intermittent Fasting.  Dr. Lori is a certified nutritional consultant and weight loss expert who spreads awareness of the negative effects of inflammation.  

Type 2 Diabetes is affecting a large portion of our population. You most likely know someone or have this condition yourself. Yet even prediabetes is very problematic. Approximately 88 million American adults—1 in 3—have prediabetes. What’s important to also note is that more than 84% of people with prediabetes do not know they have it. Recent research has shown …