Protect Yourself From Montezuma’s Revenge!
Montezuma’s revenge, Delhi belly and turkey trots are all also known as traveler’s diarrhea. Do you get the chance to travel abroad for vacation? Maybe you have to visit other countries for work instead. Whatever the case may be, drinking tap water while in a different country may lead to some not-so-pleasant results. As estimated 10 million people develop traveler’s diarrhea every year.
What Causes Traveler’s Diarrhea?
Traveler’s diarrhea is caused by certain bacteria, including the following:
- Escherichia coli (E. coli)
- Campylobacter
- Shigella
- Salmonella
Here’s where you’ll find these types of bacteria:
- Undercooked or raw food
- Contaminated food
- Contaminated water (including ice cubes)
What Are the Symptoms of Traveler’s Diarrhea?
- Diarrhea (obviously)
- Abdominal cramps
- Dehydration
