Eat and Drink Like an Olympian?

Posted by: Rhona Reid On September 6, 2016 7:00 am

 
The medals are home, the punishing training schedules slightly relaxed, and we can all start picking over the details of what was a pretty exhilarating Olympic Games in Rio.

We have to hold the flag this high so that Michael Phelps doesn’t eat it.
We have to hold the flag this high so that Michael Phelps doesn’t eat it.

There were some was truly exceptional moments; including anytime Simone Biles was competing, and of course, Michael Phelps.

What’s On The Olympic Menu?

We won’t be the first to mention that incredible food regime that Phelps adheres to in order to become the magnificent athlete he is; but the list of food that he consumes on an average day is pretty jaw-dropping!  The 12,000 calories that he puts away every day during his competitive training …

Read More