In these days of and the HCG Diet and Low-Carb everything, it’s kind of refreshing to see the words ‘low-fat diet.’ It sounds old-school, something our moms probably tried at some point.

But is it the ‘low-fat diet’ of old, does it work, and what about Hydrogen Water? How does a water ionizer help on a low-fat diet?

What is a low-fat diet?
What can I eat on a low-fat diet?
How many calories can I have per day on a low-fat diet?
What do doctors and experts say about a low-fat diet?
What type of water or beverages are best to drink on a low-fat diet?
What role does Hydrogen Water play in a low-fat diet?

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