We hear about antioxidants all the time and we know that they’re good for us, but what exactly are they and how do we make sure that we’re getting enough?

We help to demystify one of the healthiest buzzwords around!

What Are Antioxidants?
Are Antioxidants Good for My Health?
Which Foods Contain the Most Powerful Antioxidants?
How Can I Boost My Immune System Quickly?
Can a Water Ionizer Boost the Antioxidant Power of What I Eat?

What Are Antioxidants?

Antioxidants are complex compounds that are present in both foods and produced naturally by your body.

Are Antioxidants Good for My Health?

Yes!

Antioxidants are an important line of …