ionized water

Alkaline Water? This Cancer Surviving Tripod Rescue Bulldog Loves It!

Posted by: Rhona Reid On June 4, 2021 6:42 pm

By anyone’s standards, French bulldog Bethanee Hamilton is a survivor. Abandoned on a roadside by a heartless previous owner, Bethanee (then called Princess) was sent to a local dog shelter. During routine surgery, she suddenly flatlined, before thankfully regaining consciousness.

There followed a turning point in Beth’s troubled life – an intervention by the Pacific NW Bulldog Rescue (PNWBR), a bighearted organization dedicated to the rescue, rehabilitation and re-homing of English and French bulldogs in need of a secure and loving place to live.

 

Cancer Surviving Tripod Rescue Bulldog Loves Alkaline Water

 

Sad News and Silver Linings

During Beth’s PNWBR checkup, an ominous swelling on her rear left paw was identified. Further investigations led to a diagnosis of a mast cell tumor (mastocytoma) in the connective …

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10 Tips for The Best Sleep of Your Life

Posted by: Rhona Reid On May 28, 2021 1:00 pm

Are you talking about sleep hygiene yet? We all should be. A good sleep routine is the key to a happier, healthier life. Prioritizing the way you can achieve it, night after night, is essential.

 

10 Tips for The Best Sleep of Your Life

 

Here are the top 10 ways to make sleep work for you:

 

  • Stick with a regular bedtime
  • Avoid caffeine after midday and cut out alcohol
  • Make time for physical exercise
  • Eat your evening meal early
  • Get a pre-sleep routine
  • Switch off screens
  • Soothe your senses
  • Create calm
  • Stay hydrated with ionized water
  • Take time to relax

 

1. Try to stick with a regular bedtime. Even if you have a late night or a restless one, try to still get …

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Kick-Off Summer in an Alkaline Way – Updated Blog

Posted by: Rhona Reid On May 26, 2021 12:00 pm

Summer is officially here! It’s time for vacations, fun and a whole lot of relaxation. Here are some tips to keep your body, home and even your garden alkaline strong all summer long!

 

Kick-Off Summer in an Alkaline Way

 

The Acidic/Alkaline Garden…What Do Your Plants Thirst For?
Alkaline Water to Deep Clean Your Home!
Alkaline Hydration for You
Your Tips for a Happy Alkaline Summer!

The Acidic/Alkaline Garden…What Do Your Plants Thirst For?

Got a green thumb? If you’re a keen gardener, then you’ll know that different plants thrive in different types of soil, with varying levels of pH.

First, get to know your soil by testing its ambient pH value. Soil test kits are widely available online or at your local gardening or …

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Dr. Lori’s Super Green Detox Soup

Posted by: Dr. Lori Shemek On May 24, 2021 12:30 pm

Dr. Lori Shemek is back again to share her recipe for Super Green Detox Soup.  Dr. Lori is the best-selling author of books such as The Ketogenic Key, Fire Up Your Fat Burn and Beginner’s Guide to Intermittent Fasting.  Dr. Lori is a certified nutritional consultant and weight loss expert who spreads awareness of the negative effects of inflammation.  Enjoy!!

 

Dr Lori's Super Green Detox Soup

 

This alkalizing green soup has everything you need to promote further detox with a rich blend of nutrients, alkalizing greens, delicious taste and vibrant green color. I added kale for an extra nutrient load, especially protein, calcium and antioxidants.

Broccoli is a power player when it comes to detoxing. When we chew it, the compound sulphoraphane …

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Alkaline Water + Massages = GOOD HEALTH

Posted by: Rhona Reid On May 21, 2021 12:00 pm

Fact One: drinking alkaline water is an effective and delicious way to support good health. Fact Two: massages can be therapeutic, as well as often invoking a state of near-bliss.

The two together? Amazing! You’re going to LOVE this. Read on for more!

 

Alkaline water and Massage

Does dehydration affect your muscles?
What happens to your muscles when you have a massage?
What happens to toxins after a massage?
Why should you always avoid coffee and soda after a massage?
Why should you ALWAYS drink alkaline water after a massage?

 

Does dehydration affect your muscles?

Ask any athlete – dehydration has a real impact on muscle strength and stamina. Of course, you don’t need to be an athlete to experience it: lack of …

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Spring Cleaning Your Way to Wellness – Blog Updated for 2021

Posted by: Rhona Reid On May 19, 2021 12:00 pm

It’s that time of year again! Spring cleaning your home can feel cathartic and enormously rewarding – never underestimate the joy of living in a space that feels clean, calm and just how you like it.

We have some fabulous tips for getting the most out of your annual spring tidy, so roll up your sleeves and start getting your house in order!

 

Spring Cleaning Your Way to Wellness

 

First Things First

Don’t try to clean anything before you’ve had a thorough declutter first. Be firm about this and keep in mind how fabulous your house is going to look when it’s free from all the unnecessary stuff that never gets used/worn/read.

Donating items to charity or recycling them feels good and you have …

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The Carcinogenic Substance Inside Kangen Enagic Water Ionizers

Posted by: Rhona Reid On May 14, 2021 12:00 pm

There’s a problem with Kangen water ionizers, and Enagic – the company behind the products – is seemingly burying its head in the sand.

To give some context, many people buy a water ionizer to remove deadly contaminants from their tap water. Tyent filters remove and reduce a host of toxic elements, including notorious carcinogens such as Chromium-6.

So, what if you bought a Kangen water ionizer, only to later discover that not only does it provide scant information about the contaminants that its filters actually remove, but that a potentially carcinogenic substance is known to exist at the heart of the Kangen water ionizer itself?

It’s hard to comprehend, but true.

 

The Carcinogenic Substance Inside Kangen Enagic Water Ionizers

 

Fancy Some Bleach with Your

…
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How To Start Dieting Again (When You Don’t Really Want To)

Posted by: Rhona Reid On May 12, 2021 12:00 pm

Yay – it’s that time of year again! Time to start looking forward to the summer, planning day trips and picnics, maybe a vacation, swimming and sipping cooling drinks, and… oh yes. That other thing that many of us do at this time of year. Stand in front of a full-length mirror and wonder if we can still fit into last year’s bikini or swim shorts.

 

How to Start Dieting Again

 

Make Positive Changes

Look. If your favorite outfit is a little snug, because lockdown/winter/life, don’t feel disheartened. Millions of people are in the same boat. If you want to make changes to your lifestyle and diet to help you feel a little more confident going into the summer, then we’ve got your …

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11 Science-Backed Reasons to Drink Enough Water [Updated]

Posted by: Rhona Reid On May 11, 2021 1:20 am

Having to lose water from your body all day, every day is a fact of life. Even while you’re sleeping, you’re losing water. The weather, the temperature, your environment and activity levels, among other factors, affect how quickly you lose water. In order to stay healthy and thrive, you have to replace it.

Most of us need around 8 eight-ounce glasses of water every day, which equates to about 2 liters.

But why? What exactly is all of that water doing for us? We take a look at hydration from the scientist’s point of view!

 

 

1. During sports or intense exercise, your performance is intrinsically linked with your hydration levels. Even mild dehydration can have a …

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Need More Energy? Read On… [Updated]

Posted by: Rhona Reid On May 10, 2021 1:00 am

Do you need more energy? Are you feeling a little…meh? Are you finding that your regular afternoon slump is getting harder and harder to climb out of? Does the prospect of exercise and preparing for the next day of activities make you feel tired?

Like almost everyone else in this modern, busy life, you could probably use more energy, right?

 

 

Unlock Your Energy

Now, there are some tried-and-tested ways of boosting your energy – getting more sleep, eating energy-boosting foods and yep, getting some exercise.

You can even reduce stress in your environment or avoid day drinking to keep your body’s cycle healthy and consistent.

But one of the fastest, most accessible ways of unlocking new …

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