Do It Yourself Alkaline Water

Posted by: Rhona Reid On October 12, 2022 2:41 pm

There are some things that you should definitely try making yourself: compost, bread, a birthday cake for someone you love, or even knitting a pair of fluffy socks! DIY is a good thing, and we’re right behind anyone having a go at doing things for themselves.

That said, there are a few things that you should probably leave to the experts and Do It Yourself Alkaline Water is one of them!

The internet is rich with ideas about the possibilities of Do It Yourself Alkaline Water. We’re going to highlight the most common ones and explain why you should NOT attempt to drink Do It Yourself Alkaline Water!

 

Do It Yourself Alkaline Water

What’s in Your Tap Water?

What’s in your tap water? …

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Sugar Freedom

Posted by: Dr. Lori Shemek On October 10, 2022 2:21 pm

Dr. Lori Shemek is back again to share information about Sugar Freedom.  Dr. Lori is the best-selling author of books such as The Ketogenic KeyFire Up Your Fat Burn and Beginner’s Guide to Intermittent Fasting.  Dr. Lori is a certified nutritional consultant and weight loss expert who spreads awareness of the negative effects of inflammation.  

 

 

Do you feel chained to sugar and its ill effects? If you eat sugar every day or excessively and want to reduce its intake for better health, a less acidic, more alkaline body, you are ready to win the battle against the sweet stuff! Cutting down on sugar can stop bloating and fatigue, along with shifting your body into a …

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Alkaline Water Pitcher Companies’ Scams!

Posted by: Rhona Reid On October 4, 2022 2:42 pm

If you’ve been considering buying an alkaline water pitcher, then STOP! There are some pretty shocking alkaline water pitcher companies’ scams out there that you need to know, before they part you from your money!

At Tyent, we want everybody to drink the best water possible and thrive in good health. So, when we come across alkaline water pitcher companies’ scams, we want to draw attention to them, so you can make the right decision for you and your family.

 

Alkaline Water Pitcher Companies Scam

 

Shocking Scams

We’d like to talk here about a company called Gia Wellness. In the ‘Hydration’ section on its website, this company advertises several products. One of the products is the “i-H2O Acrylic Pitcher” – also known as …

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How Self Care Can Save the Environment

Posted by: Rhona Reid On September 29, 2022 2:28 pm

Self-care isn’t only good for you – it can save the environment too.

Our planet is in trouble, and we all need to make mindful decisions about how we live. Discovering how self-care can save the environment might be your most nourishing and enjoyable discovery yet!

 

How Self Care Can Save the Environment

 

Here are 7 ways to align your self-care with doing your bit for a healthy planet:

 

1. Walk and cycle more. Leave the car at home and walk to work, college or while running errands whenever possible. You can benefit from this time both physically and mentally – enjoy the time checking in with your thoughts, clear some precious headspace or listen to an uplifting podcast or music. And guess what? …

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Update Your Workspace and Feel Better (LIFE-CHANGING)

Posted by: Rhona Reid On September 27, 2022 12:37 pm

Your workspace can make you feel stronger, calmer and more in control. Update your workspace and feel better right away.

How do you make your workspace work for you? Follow our tips on workspace wellbeing and start working smarter!

Update Your Workspace and Feel Better

 

 

1. Green Working: COVID made homeworking commonplace. Millions of people now work from home as a permanent fixture, while others have returned to the office. Wherever you work, make it as leafy as possible! The benefits of having plants in your workspace are so profound, that if you do NOTHING else, introduce a plant or two near your desk. Update your workspace and feel better – here’s why green is good: 

  • Plants mop up toxins in the air
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Creating an Alkaline Body

Posted by: Dr. Lori Shemek On September 19, 2022 2:54 pm

Dr. Lori Shemek is back again to share information about Creating an Alkaline Body.  Dr. Lori is the best-selling author of books such as The Ketogenic KeyFire Up Your Fat Burn and Beginner’s Guide to Intermittent Fasting.  Dr. Lori is a certified nutritional consultant and weight loss expert who spreads awareness of the negative effects of inflammation.  

 

Creating an Alkaline Body

Normal human metabolism produces more acid waste products than alkalizing substances, so the body must continually adjust pH to compensate for this. Additionally, the typical Western Diet, often referred to as the “SAD” diet or the Standard American Diet, which is often comprised of refined, inflammatory foods, can create an acidic body. This has many health implications in the …

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This Is EXACTLY What Happens to Your Body When You Fast

Posted by: Rhona Reid On September 15, 2022 12:50 pm

What happens to your body when you fast? Like, exactly? What’s going on that makes you feel the way you do, and what else is going on that you can’t feel?

We’re spilling the beans: this is EXACTLY what happens to your body when you fast! (Clue: it’s all pretty cool stuff)!

 

This Is EXACTLY What Happens to Your Body When You Fast

 

1. You Curb Your Calories

Okay, it’s an obvious one, but important. When you fast, you take in fewer (far fewer, usually) calories. During intermittent fasting, resist the temptation to overindulge during your eating window. Likewise, don’t eat too little. The perfect balance is an easy concept: eat regular amounts of food, at regular times.

2. Make Your Metabolism Work Harder!

It’s fascinating …

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How To Start Eating Healthy (LIFE-CHANGING!)

Posted by: Rhona Reid On September 13, 2022 1:51 pm

You can start eating healthy TODAY. It’s easy, it’s life-changing, and it tastes great. Get ready for more energy, more feel-good positivity, and getting into the best shape of your life!

 

How To Start Eating Healthy (LIFE CHANGING)

 

What is Eating Healthy?

First, what it isn’t. Eating healthy is not about deprivation. It’s not about cutting out food groups or only eating raw kale and lentils. Healthy eating isn’t a diet – it’s a way of life.

To start eating healthy and feeling the life-changing benefits of a nutritious diet, here’s your checklist:

Cut Out (or Cut Down, a Lot):

  • Sugary drinks AND drinks containing sweetener
  • Highly processed foods
  • Sugary foods
  • Processed meat such as sausages and bacon
  • Saturated fats
  • Red meat (cut
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10 Problems with Most Water Filters Today

Posted by: Rhona Reid On September 8, 2022 12:05 pm

You suspect that – like millions of other Americans – your tap water might contain harmful, or even deadly contaminants. The answer (you think) is to get a water filter. The truth is that most water filters help to a degree – any level of filtration is better than nothing – but water filters have their own issues.

 

10 Problems with Most Water Filters Today

 

The 10 Problems with Water Filters

We’ve rounded up the 10 biggest problems with most water filters today, so that you can make an informed decision about the water you and your family drink.

1. False Sense of Security 1. The first problem with most water filters, is that if the water tastes okay, then it must be clean, right? …

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Alkaline Keto Diet Tips

Posted by: Dr. Lori Shemek On September 6, 2022 2:40 pm

Dr. Lori Shemek is back again to share information about Alkaline Keto Diet Tips.  Dr. Lori is the best-selling author of books such as The Ketogenic KeyFire Up Your Fat Burn and Beginner’s Guide to Intermittent Fasting.  Dr. Lori is a certified nutritional consultant and weight loss expert who spreads awareness of the negative effects of inflammation.  

 

Alkaline Keto Diet Tips

 

 

The ketogenic diet known as a very low-carb diet, has become a popular way of eating that can contribute to optimal health where the body produces ketones in the liver to be used as energy. These ketones are made in the liver using our own fat, hence weight loss or dietary fat.

Unfortunately, traditional keto diets — …

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