Like millions of other people, when COVID-19 first hit the headlines and our communities, I wondered if my immune system was boosted enough to deal with this new threat to health. If not, what could I do to improve my immune system naturally?
Three Simple Ways to Get Your Immune System Naturally Boosted
As health theories swirled and mask-wearing appeared everywhere, I did my research. I realized that the fastest and surest way to make sure that my immune system was naturally boosted was to make these three simple things part of my life:
- Fresh, nutritious food
- Exercise every day
- Drink hydrogen water
Discovering a New Normal
Flash forward to now, and here’s the scoop: when the threat of …
