hydrogen water

Optimize Your Health with Dr. Lori’s 7 Essential Tips!

Posted by: Rhona Reid On August 10, 2018 9:37 pm

Dr. Lori is BACK to give you her 7 tips on optimizing your health…

Many people desire a life with optimal health – yet do not know which actions they need to take to create a body that has energy, vibrancy, strength and mental well-being. It really is about creating a healthy body because when someone ignores their health over time, their health will slowly decline.

I have 7 tips that you can implement in your life right now to help you take the correct actions that will put you on the path to optimal health:

  • Drink More Water
  • Eat for Gut Health
  • Increase Muscle Mass
  • Practice Gratitude Daily
  • Reduce Excess Carb Intake
  • Stress Less
  • Sleep More

health

These 7 tips …

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Alkaline Water & Smart Choices for a Healthy Life!

Posted by: Rhona Reid On August 4, 2018 1:00 pm

Many people today are eating processed foods that are chock-full of ingredients that can slow us down and make us feel terrible. These foods are processed in such a way that they lead your health on a downward spiral, if consistently eaten. These processed foods should really come with a warning label!

Foods that you should strive to eat every day are foods that are packed with nutrients like vitamins, minerals, and antioxidants that your body needs to create optimal health.

healthy choices

The following foods are what I like to call smart choices for a healthy life:

  • Alkaline Water
  • Green Tea
  • Almonds
  • Blueberries
  • Red Bell Peppers
  • Avocado
  • Spinach

These types of foods will help you live a vibrant, quality life that’s …

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How Water Ionizers Inspire Celebrities to be Good Influences!

Posted by: Rhona Reid On August 2, 2018 11:54 am

Why is alkaline water from our award-winning Tyent water ionizers so popular among health and fitness social media celebrities?

We sat down for a glass of chilled alkaline water with a few of our favorite athletes and health and wellness personalities to catch up with them and learn how Tyent water ionizers rock their world!

alkaline water
Keith Carlos: model, pro-sportsman, and Tyent alkaline water drinker!

Keith Carlos

NFL player-turned-model Keith Carlos has a rare perspective on how important proper hydration is; with a dual career at the very top of a physically challenging sport and modeling that is aesthetically demanding.

The molecular hydrogen (H2) found in Tyent’s alkaline water (better known as hydrogen water) is vital for efficient hydration and fast …

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Soda is a Big Problem in “The Town Without Water”

Posted by: Rhona Reid On July 30, 2018 6:24 pm

For residents of San Cristóbal de las Casas, a southeastern state of Chiapas in Mexico, soda isn’t an occasional drink; soda is their main source of hydration!

soda
Kids need to drink water – not soda.
Credit: Toxic-Free Future

Soda Linked to Diabetes?

Due to decreasing rainfall, poor local infrastructure and (crucially) a huge Coca-Cola plant on the outskirts of San Cristóbal de las Casas that has a license to draw thousands of gallons of water every day from the local water reserves, locals end up drinking soda instead of water.

The presence and effect of the Coca-Cola plant is the subject of heated and emotional debate, but what’s also startling is how a daily diet that consists mainly of …

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Yo-Yo Dieting & How to Get Better, Lasting Results!

Posted by: Rhona Reid On July 27, 2018 2:28 pm

We’d like to give a warm, hearty welcome to our special guest blogger, Lori Shemek, Ph.D.! Dr. Lori is a nutrition and weight loss expert who specializes in weight loss resistance, and she is the bestselling author of How to Fight FATflammation! and Fire Up Your Fat Burn! To learn more about Dr. Lori – visit her website!

Free weight loss advice from top-selling author Dr. Lori Shemek…

Are you constantly going on and off a diet to try and shed those stubborn pounds – only to leave you frustrated every time? You are not alone!

More than 68% of the American population is overweight or obese – and yo-yo dieting has something to do with it.

yo-yo dieting
Yo-Yo dieting:
…
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Summer Fitness Goals? Water Ionizers Can Help!

Posted by: Rhona Reid On July 23, 2018 6:24 pm

What’s the best way to stay fit in the summertime? To hit your summer fitness goals – some activities are more suitable for hot, sunny days in the summertime than in other activities.

summer fitness
Summer fitness goals? Get into the great outdoors!

5 suitable activities that you can take part in to meet your summer fitness goals are:

Hiking

Stick to hiking trails that include areas of shade and make sure that you wear a wide-brimmed hat with cool, loose-fitting clothes to keep you cool along the way.

Be sure that you take snacks with you on the trails that will give you sustained energy (such as cashews or trail mix) – and don’t forget the sunscreen and plenty of Tyent …

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Conserving Water? America is Winning!

Posted by: Rhona Reid On July 20, 2018 12:38 pm

Well, here’s some good news! Americans are conserving water at a higher volume than ever before, according to a prominent US Geological Survey.

In 1980, we were using around 112 gallons of water per day each. This plummeted to 88 gallons per day in 2005 and 82 gallons per day in 2015, marking a 27 percent decrease, despite the population increasing by 4 percent during that time.

conserving water
America is conserving water like never before! Credit: The Fiscal Times

Winning at Domestic Water Use!

The survey also highlights how domestic water use is relatively small compared to the various ways that water is used on an industrial scale. However, the signs that we’re using significantly less of domestic water are …

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Nestlé: Friend or Foe of the Forest?

Posted by: Rhona Reid On July 18, 2018 6:24 pm

The Swiss transnational food and drink company Nestlé has won the latest round in a battle to retain the right to draw water from San Bernardino Forest in Southern California, to the dismay of environmental groups that have tried to stop the food giant from plundering the woodland water.

Nestlé
How sustainable is this kind of practice from Nestlé? Credit: Houston Chronicle

Licensed to Seize Water?

Nestlé drew 32 million gallons of water in 2016 using a gravity-fed, water tunneling retrieval system. The new three-year permit is designed to allow Nestlé to extract water only when natural water levels are sufficient to safely support native fish, wildlife, and plants.

However – environmental observers are not convinced that these conditions go far …

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Keep Your Cool – Water Ionizers to the Rescue!

Posted by: Rhona Reid On July 16, 2018 3:11 pm

Do you find that the summer heat leaves you struggling to keep your cool in the sun?

We hear you – which is why we recommend drinking Tyent alkaline water from one of our water ionizers!

water ionizers
Feeling beaten by the heat? Consider using water ionizers. Credit: Digital Trends

Water ionizers have all kinds of tricks up their sleeve to help you beat the heat as the summer temperatures rise. What’s more, you’ll love every one of the benefits that a water ionizer can provide you, such as:

Cooling Facial Spritz

If you feel like you’re melting during the summer months, keep a spray bottle of pH balanced ionized Tyent alkaline water in the refrigerator to spritz on your face …

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Recognizing Sleep Deprivation & What to Do About It

Posted by: Rhona Reid On July 14, 2018 1:01 pm

Everyone gets a bad night’s sleep now and then. But, did you know that every time you get less than seven hours of sleep, you enter a state of sleep deprivation?

The less rest you get, the more severe the effects of sleep deprivation become.

sleep deprivation

While some of the symptoms of sleep deprivation are obvious, there are other symptoms that you may not have considered. The good news is that improving your sleep environment and sleeping habits can help you get the rest you need!

What Does Sleep Deprivation Look Like?

Some signs of sleep deprivation are obvious like sleepiness, fatigue, and frequent heavy blinking, while other symptoms like appetite changes are more difficult to recognize.

A few symptoms of …

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