hydrogen water

7 Benefits of an Alkaline Diet

Posted by: Rhona Reid On June 5, 2020 12:00 pm

Alkaline water…alkaline foods…alkaline diet… Let’s face it: alkalinity is the new black. In terms of pH balance, many people are chasing an alkaline state rather than an acidic one, but what are the main benefits of doing so?

 

 

1. Boost Your Immune System

When your body has the perfect pH balance, your overall health is more robust; primed to support every vital physical function, and help it to thrive. Your immune system is a complex network of physiological constituent parts that – like the rest of your body – benefits from balanced pH levels.

2. Supporting Good Kidney Health

The kidneys are key to helping with a healthy pH balance. Metabolic Acidosis is a condition that can occur …

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Celebrities and Alkaline Water

Posted by: Rhona Reid On May 29, 2020 12:00 pm

Beyonce and Miranda Kerr have spoken of their love for Alkaline Water, along with many other celebrities. But why has Alkaline Water won the hearts of the glitterati? Should we all be drinking it? Why is it different from regular water?

Let’s find out!

Celebrities and Alkaline Water

What is Alkaline Water?
Which celebrities drink Alkaline Water?
Can you drink Alkaline Water every day?
What are the benefits of drinking Alkaline Water?
Can I get Alkaline Water from a water ionizer?

What is Alkaline Water?

Alkaline Water is water with a higher pH level than regular water. Tap water has a pH of 7, which is neutral. This means that it’s neither acidic nor basic (meaning a pH higher than 7).

By contrast, most …

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5 Things to Know About Cactus Water

Posted by: Rhona Reid On May 27, 2020 12:00 pm

Cactus water is the new kid on the trendy water block…but does this water deliver or is the Prickly Pear bubble about to burst?

5 things to know about cactus water

What is Cactus Water?

What Does Cactus Water Taste Like?

What Parts of the Prickly Pear Are Edible?

Will Cactus Water Make Me Ill?

What Do Doctors Think About Drinking Cactus Water?

Is There a Healthier and Cheaper Alternative to Cactus Water?

What is Cactus Water?

Cactus Water is a drink made from liquid extracted from the bright pink fruit of the Prickly Pear Cactus Plant. It seems paradoxical to look to a desert plant for hydration, but although it grows in arid conditions, the Prickly Pear is perfectly adapted to storing large amounts of …

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Water Filtration: The Best Way to Get Clean Water

Posted by: Rhona Reid On May 22, 2020 12:00 pm

We all need to drink plenty of clean water every day, but right now, we can’t move for stories in the press about water contamination – and things are getting worse. How can we safely filter water at home to drink?

 

Water Filtration - The Best Way to Get Clean Water

 

What is Water Filtration?

Why Do I Need to Filter Tap Water?

What Ways Can I Filter Water at Home?

Do Water Ionizers Filter Water?

Is it Easy to Fit a Water Ionizer at Home?

What is Water Filtration?

Filtration is when we try to remove as many contaminants, toxins and residues from our source water as possible.

Why Do I Need to Filter Tap Water?

Our water is different from the water that our grandparents and …

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Want to Lose Weight? Check Out Our Rough Guide to Diets!

Posted by: Rhona Reid On May 20, 2020 12:00 pm

In the old days, if someone said they were on a weight-loss diet, everyone knew where they stood. It meant cutting out treats, sugar or fat-laden things and eating more fruit and vegetables.

Now, if you want to drop a few pounds, there’s a whole world of options out there. And that’s what seems so complicated! Which diet is the one that lets you eat unlimited protein again? And isn’t there a diet where you only eat at a certain time of day?

We’ve cut through the excess to give you a speed-dating style low-down on diet plans and trends to help get you back to your fabulous best!

Rough Guide to Diets

1. Intermittent Fasting – incorporating the 5:2 and 16:8 diets, this …

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What is Hydrogen Water?

Posted by: Rhona Reid On May 15, 2020 12:00 pm

We hear a lot about it, but what exactly is hydrogen water? Why is it so different from regular water, and why should you drink it?

First of all, molecular hydrogen (H2) – what is it? The smallest, lightest molecule in the known universe, is also the most abundant and is almost as old as the universe itself. It’s partly molecular hydrogen’s size that makes it so useful in terms of our health: small enough to cross the blood/brain barrier, it can literally get into the places that other elements can’t.

So molecular hydrogen in water: why do we need that and why do we keep hearing so much about it?

1000 + Clinical Trials

Over …

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21 Health Benefits of Hydrogen Water

Posted by: Rhona Reid On May 13, 2020 12:00 pm

Need some fast facts about hydrogen water? We hear you! We’ve listed the top 21 health benefits of hydrogen water that you can start to enjoy once you install your Tyent water ionizer at home!

Let’s check them out!

21 health benefits of hydrogen water

1. Its unique chemical structure means that hydrogen water is more thirst-quenching than regular water. In fact, studies show that hydrogen water is up to 6 times more hydrating than regular water.

2. Hydrogen water is filtered for safety and peace of mind.

3. It gives you incredible energy, which is why hydrogen water can be found in the essential kitbags of [your favorite sports professionals!] link to recent blog.

4. Drinking hydrogen water can support vital healthy kidney function…

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The Alkaline Diet and Hydrogen Water

Posted by: Rhona Reid On May 8, 2020 12:00 pm

Let’s talk about the Alkaline Diet.  The ideal blood pH – the optimum acid/alkaline balance – is between 7.35 and 7.45. The theory behind the Alkaline Diet is that to optimize your overall health, you need to consume more alkaline foods than acidic ones, to help maintain a slightly alkaline –and therefore healthful – state.

Let’s look at that a little more closely.

The Alkaline Diet and Hydrogen Water

What is the Alkaline Diet?

What can I eat on the Alkaline Diet?

How many carbs or calories can I have per day on the Alkaline Diet?

What do doctors and experts say about the Alkaline Diet?

What type of water or beverages are best to drink on the Alkaline Diet?

What role does Alkaline Water play …

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10 Ways to Make Your Diet More Successful

Posted by: Rhona Reid On May 6, 2020 12:00 pm

Don’t leave dieting to chance! If you want to turbo-charge your diet, we’ve got 10 of the best tips to make losing weight way easier!  Read on to find out more!

 

1. Love Your Diet! Make sure that you follow a diet that works for you. Follow a diet plan that you can sustain. There’s no point in trying stick with a Green Smoothie diet if eating actual food brings you pleasure, or following a protein only eating plan if a slice of toast is the high point of your morning. Dieting involves restricting foods, yes; but a diet that doesn’t suit your lifestyle (or food-style!) is doomed to failure.

2. Get Moving! Take some exercise, or take more!…

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5 Reasons to Drink a Vanilla Strawberry-Blueberry Yogurt Smoothie

Posted by: Dr. Lori Shemek On May 4, 2020 12:35 pm

Dr. Lori Shemek is back with another delicious alkaline recipe!  This smoothie is not only quick, easy, and delicious; it tastes just like ice cream!  It is Keto, Paleo and it takes only a minute to whip up to promote superior health.

5 reasons to drink a vanilla strawberry blueberry yogurt smoothie

Here are 5 reasons to Make a Smoothie Today!

  1. Blueberries are low in fruit sugar.
  2. Blueberries help promote brain health.
  3. Strawberries and blueberries are alkaline fruits that help promote a healthy body resistant to disease.
  4. Both berries confer antioxidant and polyphenols that promote healthy cells, skin health, bone health, help prevent cancer and reduce blood pressure.
  5. Yogurt increases gut health – the epi-center of health, immunity, weight, brain, and mental well-being.

 

INGREDIENTS

  • 1/2 cup almond milk
  • 1/3
…
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