hydrogen water

How To Start Eating Healthy (LIFE-CHANGING!)

Posted by: Rhona Reid On September 13, 2022 1:51 pm

You can start eating healthy TODAY. It’s easy, it’s life-changing, and it tastes great. Get ready for more energy, more feel-good positivity, and getting into the best shape of your life!

 

How To Start Eating Healthy (LIFE CHANGING)

 

What is Eating Healthy?

First, what it isn’t. Eating healthy is not about deprivation. It’s not about cutting out food groups or only eating raw kale and lentils. Healthy eating isn’t a diet – it’s a way of life.

To start eating healthy and feeling the life-changing benefits of a nutritious diet, here’s your checklist:

Cut Out (or Cut Down, a Lot):

  • Sugary drinks AND drinks containing sweetener
  • Highly processed foods
  • Sugary foods
  • Processed meat such as sausages and bacon
  • Saturated fats
  • Red meat (cut
…
Read More
0 Comments Click here to read/write comments

10 Problems with Most Water Filters Today

Posted by: Rhona Reid On September 8, 2022 12:05 pm

You suspect that – like millions of other Americans – your tap water might contain harmful, or even deadly contaminants. The answer (you think) is to get a water filter. The truth is that most water filters help to a degree – any level of filtration is better than nothing – but water filters have their own issues.

 

10 Problems with Most Water Filters Today

 

The 10 Problems with Water Filters

We’ve rounded up the 10 biggest problems with most water filters today, so that you can make an informed decision about the water you and your family drink.

1. False Sense of Security 1. The first problem with most water filters, is that if the water tastes okay, then it must be clean, right? …

Read More
0 Comments Click here to read/write comments

Alkaline Keto Diet Tips

Posted by: Dr. Lori Shemek On September 6, 2022 2:40 pm

Dr. Lori Shemek is back again to share information about Alkaline Keto Diet Tips.  Dr. Lori is the best-selling author of books such as The Ketogenic Key, Fire Up Your Fat Burn and Beginner’s Guide to Intermittent Fasting.  Dr. Lori is a certified nutritional consultant and weight loss expert who spreads awareness of the negative effects of inflammation.  

 

Alkaline Keto Diet Tips

 

 

The ketogenic diet known as a very low-carb diet, has become a popular way of eating that can contribute to optimal health where the body produces ketones in the liver to be used as energy. These ketones are made in the liver using our own fat, hence weight loss or dietary fat.

Unfortunately, traditional keto diets — …

Read More
0 Comments Click here to read/write comments

Acidic Water & Its Uses

Posted by: Rhona Reid On September 2, 2022 1:46 pm

What is acidic water and what exactly are its uses for your home and lifestyle?

Nothing beats drinking freshly ionized Tyent alkaline water, but did you know that your Tyent water ionizer does MUCH more than support your health and hydration?

Here’s how: your water ionizer uses powerful electrolysis to split your source water into two separate streams – alkaline and acidic.

 

Acidic Water and Its Uses

 

What’s Acidic Water & What Are Its Uses?

You drink delicious, filtered Tyent alkaline water, while the acidic Turbo Water – which is not suitable for drinking – can save you hundreds of dollars every year, by replacing dozens of everyday products! Read on to learn about Tyent acidic water and its uses for you and …

Read More
0 Comments Click here to read/write comments

Molecular Hydrogen, Science’s MOST IMPORTANT Discovery!

Posted by: Rhona Reid On August 30, 2022 2:51 pm

Over recent years, countless medical professionals and clinical research teams around the world have uncovered the power of science’s most important discovery: molecular hydrogen.

 

 

It is impossible to exaggerate how indispensable molecular hydrogen is to medical research. It is instrumental in the therapeutic treatment of hundreds of different diseases and conditions, and in improving medical outcomes across the board.

 

“H2 administration is a promising therapeutic option for the treatment of a variety of diseases. This article reviewed current medical research progress with respect to H2, including its unique properties, possible mechanisms of action, delivery methods, applications in animal models and clinical trials, and future applications in the field.”

               Ge L, Yang M, Yang NN, Yin XX, Song …

Read More
0 Comments Click here to read/write comments

Hydrogen Water & Gut Health – Blog Updated for 2022

Posted by: Rhona Reid On August 24, 2022 1:55 pm

Do you need to pay more attention to your gut health? Most of us do, but where to start? First, a quick reminder about exactly what’s going on in your gut!

 

Hydrogen Water and Gut Health

 

What’s So Good About Your Gut? (Clue: Everything)

It’s not so long ago that even the medical community tended to think of the gut – your Gastrointestinal (GI) Tract – as being a relatively uncomplicated tube through which food passed.

In fact, the gut is mind-bogglingly complex. It contains all the organs that are part of your digestive system. Gut health’s importance to our general health and well-being cannot be overstated. In this blog, we’re taking a closer look at good gut health, and why we all …

Read More
0 Comments Click here to read/write comments

Healthy Fat Optimizes Health

Posted by: Dr. Lori Shemek On August 22, 2022 2:28 pm

Dr. Lori Shemek is back again to share information regarding Healthy Fat.  Dr. Lori is the best-selling author of books such as The Ketogenic Key, Fire Up Your Fat Burn and Beginner’s Guide to Intermittent Fasting.  Dr. Lori is a certified nutritional consultant and weight loss expert who spreads awareness of the negative effects of inflammation.  

 

Healthy Fat Optimizes Health

 

Many people fear fat thanks to the ‘low-fat’ era of the 80s. Because of this erroneous nutritional dogma, many products and individuals’ diets had close to zero dietary fat. This is catastrophic and has led in part to what we are now seeing regarding the obesity epidemic and other metabolic health conditions.

 

Between the late ’70s and late ’80s, …

Read More
0 Comments Click here to read/write comments

Ditch your Phone Alarm (Sooo Rewarding!)

Posted by: Rhona Reid On August 11, 2022 2:59 pm

You should really ditch your phone alarm!  Buy an alarm clock and it will change your life. We’re not kidding. You’ll reap the rewards from the first morning – you’ll wonder why it took you so long to stop using your phone alarm and start using an alarm clock! Check out the 3 main reasons to go old-skool on your wake-up call now!

 

Ditch your Phone Alarm

 

1. You switch off your light and have one more peek at your phone… y’know… to check that the alarm is set (again). What happens here is that you get a short blast of the ‘blue light’ that messes with your natural circadian Your body responds and thinks that it’s morning, even though you’re going …

Read More
0 Comments Click here to read/write comments

Bottled Alkaline Water Is NOT the Best Way to Stay Hydrated

Posted by: Rhona Reid On August 9, 2022 2:09 pm

When is drinking water not the best option? Answer: when it comes in a bottle or when it hasn’t been purified.

Got a thirst on? About to reach for the nearest plastic bottle of alkaline water to quench it? STOP!

There are a bunch of reasons to avoid bottled water, and guess what? It’s not even the best way to stay hydrated…even if it is alkaline water.

 

Drinking Bottled Water Is NOT the Best Way

 

Bottled Alkaline Water is a Problem

We’ll explain. True, water is the best way to stay hydrated. Water is more hydrating than all other drinks. But not all types of water are equal.

Alkaline water in a bottle is inferior to ionized Tyent alkaline water. There are several reasons for …

Read More
0 Comments Click here to read/write comments

The Secret Toxins in Your Body

Posted by: Rhona Reid On August 5, 2022 12:49 pm

Have you applied lipstick, eaten canned food or drunk water or juice from a plastic bottle today? Maybe you’ve spritzed some cleaning products around your home or eaten pizza out of a box? Nope? Okay, how about walked on a carpet? Used a smartphone? Eaten ice cream from a tub? Slapped on sunscreen? Painted a wall?

If you’ve done any of these things, then the likelihood is that you’ve ingested PFAS (per- and polyfluoroalkyl substances), otherwise known as “forever chemicals”.

 

Secret toxins in your body

 

 

The Secret Toxins Hiding in Plain Sight

It doesn’t stop there. These highly dangerous chemicals are everywhere in modern life. No kidding. PFAS make things shiny, waterproof, non-stick, stronger, stain resistant and able to withstand corrosion. They …

Read More
0 Comments Click here to read/write comments