With the holidays approaching quickly, consider the suitcases and duffel bags you’ll be packing for your trips to see friends, family, and the sights. Will you fill your suitcase with a few gadgets and accessories to make your travel healthy, or will your vacation be a gut-buster?

Start by following these tips for a healthy vacation, and then make sure you pick these items to pack in your suitcase.

Tennis shoes and workout clothes. Who knows? You might have time to squeeze in a workout or you might not, but without packing the requisite apparel, you’ll end up lounging around instead of getting active.

Portable water alkalizer. We all know that drinking strange water can make you sick. And …