healthy living

5 Spring Destinations!

Posted by: Rhona Reid On April 5, 2016 9:00 am

 
Assemble the first picnic of the year, wear a few “whatever-the-weather” layers and load your nearest and dearest into the car for a day trip!

We’ve rounded up some inspiration for you, so all you need to remember is your GoodLife bottle and your shades.

Next time, we’re definitely taking the car.
Next time, we’re definitely taking the car.
  1. The Beach/Lake/River

Find the nearest body of water that’s suitable for swimming and chilling out, and unpack the family with an assortment of balls, rackets, inflatables and more food than you think you’ll need (appetites increase, the nearer to water you get).  Take a book to while away the quiet moments, and a stack of towels to hand out to the swimmers.  If you fancy hitting the …

Read More
0 Comments Click here to read/write comments

How to Live a Healthy Lifestyle with Your Tyent Water Ionizer

Posted by: William Poole On February 26, 2016 9:00 am

 
If you had to describe the ideal healthy lifestyle, what would you say?

Happy active children jumping

Most people would place proper nutrition, hydration, adequate sleep, strong immunities, and exercise at the top of the list. Not surprisingly, a Tyent water ionizer can help a person live healthier in all those ways and more!

Living Healthy With Your Water Ionizer

Water bottle by pool. Exercise and hydration concept.

Hydration is perhaps the single most important thing for a healthy lifestyle, even more important than nutrition**.

“At least 60% of the adult body is made of [water] and every living cell in the body needs it to keep functioning.”

–Business Insider

Alkaline water happens to be ultra hydrating. It allows for faster gastric emptying, which in turn hydrates you faster.The health …

Read More
6 Comments Click here to read/write comments

Tick Tock…Resolution Time Starts Now! 5 Awesome Tips

Posted by: William Poole On December 31, 2015 9:00 am

 
After the ball drops and the champagne pops, the holiday season finally stops.  The New Year will mark a fresh start for life improvement and nearly half of the United States will make at least one resolution for 2016.

Happy New Year 2016 - Written With Fireworks

For those of you with a Tyent water ionizer, you are at a distinct advantage because alkaline water can help you accomplish your goals! Take a look at these common New Year’s resolutions and learn 5 awesome tips for how a water ionizer can help you win in 2016.

Resolution #1: Exercise More

Fitness with Weights

Go to any gym in America during January every year and you will notice just how many people vow to exercise more. The cardio machines are constantly …

Read More
0 Comments Click here to read/write comments

Eat This, Not That! Food Substitutes for Everyday Health

Posted by: William Poole On November 20, 2015 9:00 am

Ever crave a juicy hamburger or creamy bite of cheese? How about nachos with sour cream or a Caesar salad with croutons? Sometimes our cravings get the best of us, but they don’t have to.

Beef burger

It is possible to eat the foods that you enjoy while maintaining your health. One of the best ways to accomplish the feat is to use creative, healthy food substitutes in your favorite dishes. Here are five scrumptious and healthy examples of food substitute ideas.

Eat This, Not That!

  1. Avocado for Cheese or Butter

avocado

Avocados are a unique fruit that are packed with heart healthy monounsaturated fats (aka “good” fats). In contrast, dairy products come with a substantial amount of artery clogging saturated fats. Next …

Read More
2 Comments Click here to read/write comments