healthy

I Want to Lose Weight & Be Healthy but I Don’t Want to Diet!

Posted by: Rhona Reid On March 22, 2023 2:46 pm

Millions of people relate to this dilemma. How do you lose weight without dieting?

Maybe you’re a dedicated foodie. Perhaps you don’t have the money/time/bandwidth to factor in a special diet just for you when you’ve got a family to feed. Maybe you equate dieting with depriving yourself of the foods you love. Whatever the reason, the truth is that losing weight can sometimes seem like too much trouble by half.

 

I Want to Lose Weight

 

The Easy Way to Lose Weight Without Dieting

Guess what? It is possible to lose weight and stay healthy without dieting. Even better, it’s easy to achieve for most people. You don’t need to make sweeping changes or spend a ton of money on fancy ingredients either …

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A Healthy Life is a Better Life

Posted by: Dr. Lori Shemek On February 1, 2023 2:21 pm

Dr. Lori Shemek is back again to share her tips for why A Healthy Life is a Better Life.  Dr. Lori is the best-selling author of books such as The Ketogenic Key, Fire Up Your Fat Burn and Beginner’s Guide to Intermittent Fasting.  Dr. Lori is a certified nutritional consultant and weight loss expert who spreads awareness of the negative effects of inflammation.  

A Healthy Life is a Better Life

 

There are many reasons why people should make healthy changes in their lives. Here are a few examples:

1. Improved physical health Making healthy lifestyle choices can help improve your physical health and reduce your risk of developing chronic conditions such as heart disease, diabetes, and certain cancers.

2. Improved mental health A …

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Eat the Rainbow Part I : Gorgeous Greens!

Posted by: Rhona Reid On May 29, 2018 7:00 am

 
Even if we struggle to stick to it all the time, most of us have a pretty good idea how to eat healthily.  Fruit, vegetables = good. Too much sugar, salt and fat = bad. Yep. We can remember that.  

Eating your greens really is good for you.
Green is Good!

But when you’re choosing what to buy at the grocery store, bear in mind that fresh produce in different colors doesn’t just look good in the fruit bowl – it’s great for your health as well!

We take a look at why we tell our kids to eat their greens and why our parents and their parents before them, told us the same thing!

Plant Power!  

Green is …

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Vacationing with Alkaline Water? Stay Alkaline and Happy on the Road!

Posted by: William Poole On December 12, 2015 9:00 am

 
Traveling musicians and comedians always talk about how hard it is to maintain a healthy diet on the road. And without all the comforts of home, like your Tyent water ionizer, it can be difficult for anyone to get the alkaline water they need to feel their best.

Alkaline water is great for kids and pets too!
Alkaline water is great for kids and pets too!

That’s why Tyent came up with the TYgo portable alkalizer, so water ionizer owners never have to go without alkaline water, even on the road. Whether you are the front man for a rock band, or the driver of your local carpool, the TYgo alkalizer is your answer to stay alkaline on the go!

The TYgo Alkalizer Portable Water Ionizer

TYgo is easy to use and delicious to drink from!
TYgo is
…
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