If you’re wondering what alkaline water is, you’re not alone. Alkaline water is ordinary water that has been modified to raise the pH to a level that is above 7.0 on the pH scale. Water that registers below 7.0 is acidic while water with a reading above 7.0 is alkaline.
It is important that we avoid drinking acidic water or eating too many foods that are highly acidic. Acid in the system can lead to a host of maladies and opens the door to disease by allowing for the formation of free radicals.
Free radicals are atoms or groups of atoms with an odd (unpaired) …