energy

Energized After Illness? 3 Helpful Hacks

Posted by: Rhona Reid On February 2, 2024 3:14 pm

When you’ve been struck down by illness, you want to get back up again FAST, right? We have three awesome hacks to get you firing on all cylinders and feeling energized again after illness in no time at all! 

 

No Energy after Illness

 

1. Eat Your Way to Feeling Energized 

If your appetite has been affected by illness, or you feel depleted after a bout of ill health, then your food choices suddenly become even more important than usual. Your body will be working hard to get you well again, and eating energizing, healthy and delicious food is exactly what it needs! 

Prioritize foods with a low glycemic index: whole grains, nuts, beans and legumes are great choices, along with most fruits …

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Are the Holidays Stealing Your Energy? – Updated Blog

Posted by: Rhona Reid On December 13, 2022 2:18 pm

Lost your sparkle?  Are the holidays making you feel beaten down, stressed out and like climbing the walls all at the same time? If you recognize yourself here, we’ve got news: Christmas is stealing your energy and it needs fixing fast!

Are the holidays stealing your energy

Partied Too Hearty?

It’s easy to run out of energy over the holidays. Two COVID Christmasses mean that this one feels bigger and more meaningful than usual for many people. A longer list of social engagements than would normally be sensible, Christmas parties (remember those?), excited kids everywhere, rich food and maybe a few more beers or glasses of wine than you usually drink. All of this ends up being paid for – in energy!

Socializing, partying and all …

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How to Wake Up Early and Not Feel Tired

Posted by: Rhona Reid On July 22, 2022 11:42 am

Do you leap out of bed and into the day? Or do you manage to wake up early, but keep hitting the snooze button because you’re just not ready yet?

Want to know how to wake up early AND not feel tired while you do it? Yep, us too. Find out how to be a morning lark with feel-good vibes and boundless energy – every day!

 

How to Wake Up Early and Not Feel Tired

 

Wake Up Early With Energy Every Morning!

 

Make these changes and get ready to get MORE out of your mornings!

1. Get a sleep routine that serves you. Got to bed at the same time each evening and rise at the same time every morning – even at weekends. Too many …

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Need More Energy? Read On… [Updated]

Posted by: Rhona Reid On May 10, 2021 1:00 am

Do you need more energy? Are you feeling a little…meh? Are you finding that your regular afternoon slump is getting harder and harder to climb out of? Does the prospect of exercise and preparing for the next day of activities make you feel tired?

Like almost everyone else in this modern, busy life, you could probably use more energy, right?

 

 

Unlock Your Energy

Now, there are some tried-and-tested ways of boosting your energy – getting more sleep, eating energy-boosting foods and yep, getting some exercise.

You can even reduce stress in your environment or avoid day drinking to keep your body’s cycle healthy and consistent.

But one of the fastest, most accessible ways of unlocking new …

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Water Ionizer Benefits for Singers and Dancers — HUGE Results! Learn from Beyoncé’s example!

Posted by: Rhona Reid On November 13, 2020 12:00 pm

Look, Beyoncé Giselle Knowles-Carter is one of the most successful, glittering, bona-fide superstars on the planet. If she says she only wants to drink alkaline water, served at 21 degrees centigrade and sipped through a titanium straw, who are we to argue?

Diva behavior or sensible, healthful choice? Let’s take a look!

 

Beyoncé's Example -Learn why Water Ionizers Benefit Singers and Dancers — HUGE Results!

 

Does Alkaline Water Hydrate Singers and Dancers?

Does Alkaline Water Give Beyoncé Extra Energy?

Can Alkaline Water Help to Speed Recovery After Performing?

Does Alkaline Water Help Beyoncé Look Good?

How Can I Get Alkaline Water Like Beyoncé?

 

Does Alkaline Water Hydrate Singers and Dancers?

It sure does. Alkaline water from a water ionizer hydrates you faster and for longer than tap or bottled regular water. …

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9 Hacks to Increase Your Energy Naturally

Posted by: Rhona Reid On March 4, 2020 2:49 pm

Forget dodgy-sounding energy drinks that are packed with chemicals and false promises: if you want to boost your energy levels, then it’s time to get smart about it.

Here are the top 9 hacks to increase your energy levels naturally!

9 Hacks to Increase Your Energy Naturally

1. Don’t smoke – it can affect the quality of your sleep, leaving you sapped of energy.

If you smoke, do everything in your power to quit. It negatively affects virtually every part of your physiology, including your energy levels. Impaired sleep, breathlessness and an amplified toxic load, all make you feel sluggish.

2. Eat whole, iron-rich and low-GI foods for slower energy release.

Iron-rich foods help us to feel more energetic. Foods with a low-GI (glycemic index) count will …

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Five Ways Your Body is Telling You To Buy a Water Ionizer!

Posted by: Rhona Reid On February 15, 2019 4:55 pm

Listening to your body is something you do every day, especially when messages like “I’m hungry” or “I need to use the bathroom!”  are loud and clear.

body
Is your body trying to tell you something?

If you have a two or three-year-old toddling around, they’ll happily notify you that it’s both at the same time.

But sometimes, as we grow older, we’re not quite alert as to what our bodies really need.

Check out our list of the Five Ways Your Body Is Telling You to Buy a Water Ionizer and be amazed at just how many of these ways strike a chord with you!

When to Buy a Water Ionizer

1) “I Need a Drink!”

Here’s the main thing …

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Five Tips to Become Employee of the Month With Help From Your Water Ionizer!

Posted by: Rhona Reid On April 12, 2018 12:00 pm

Make your water ionizer work for you and become the new star of the office.

tyentTip #1: Look Like a Boss!
Whatever your usual work attire, the way you look can influence how people view you.  Drinking Tyent Water helps to improve the appearance of your skin, and using Turbo Water to rinse in the shower and after cleaning your teeth gives you ultra-shiny hair and a brilliant go-getting smile!

Tip #2: Intellectual Ability and Mental Agility!
Impress the boss with your quick fire ideas and mental prowess!  Tyent Water is jam-packed with amazing hydrogen that can actually help improve cognitive ability and brain function so you can wow your co-workers with your brilliant memory and sharp smarts!

Tip #3: …

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How is Your Workout Working Out?

Posted by: Rhona Reid On March 8, 2018 12:00 pm

However you get your fitness fix, do you ever feel as though you could be getting more out of it?  Or maybe putting more into it?  As spring approaches, it’s a great time of year to think about how we can energize ourselves and really put a seasonal spring in our step!

Are you ready to start boosting your energy levels?
What’s Different About Tyent Water?  

Drinking Tyent Water from your water ionizer doesn’t just hydrate you; it gives you so much more besides.  In each glass of Tyent Water, you’ll find:

  • Essential minerals
  • Hydrogen

All of these things are what your body needs to thrive and be at it’s healthful best.  But it’s hydrogen…

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Are the Holidays Stealing Your Energy?  

Posted by: Rhona Reid On December 26, 2017 6:06 pm

Forget The Grinch Who Stole Christmas.  This is far more serious, (and erm… real). The Christmas That Stole Your Energy needs fixing, and fast!

Have the holidays stolen your sparkle?
Partied Too Hearty?

It’s all too easy to run out of energy over the holidays.  Social engagements, parties, excited kids (everywhere, more every time you look up, it seems), rich food and maybe a few glasses of wine more than you usually drink?  It’s hard work having fun!   

All of these things are energy thieves.  And when you’re tired, it’s pretty easy to just throw yourself into the nearest armchair and watch It’s a Wonderful Life again/snooze it off/wait for the kids to grow up.

Tempting, but if you want …

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