dehydration

Molecular Hydrogen Benefits for Your Skin

Posted by: Nina S. On October 18, 2024 3:00 pm

Molecular hydrogen is fantastic for overall health, but did you know that this tiny molecule packs in a huge number of benefits for your skin as well?

 

Molecular Hydrogen Benefits for Your Skin

 

Molecular Hydrogen Medical Benefits

Molecular hydrogen is used therapeutically in medical settings around the world to treat a vast number of illnesses, conditions and diseases. Administered as a gas, or dissolved in water, clinical research suggests that molecular hydrogen is changing countless medical outcomes for the better.

 

How Dehydration Affects Your Skin

Your skin is the largest organ in your body, and it’s the only one that you see in the mirror every day. Constructed of three layers — the epidermis, dermis, and hypodermis – your skin can be a …

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How Dehydration Makes You Lethargic

Posted by: Rhona Reid On March 1, 2024 3:13 pm

Tired of feeling meh? Wondering where your get-up-and-go got up and went to? The answer might be as simple as not drinking enough water.

Dehydration can make you feel bone tired. But why? How does dehydration translate to feeling lethargic?

 

How Dehydration makes you lethargic

 

What is Lethargy & Why Is It Different from Feeling Tired?

First, what is meant by ‘lethargic’? It’s not feeling tired after a bout of exercise, or behind the curve because you didn’t get enough sleep last night. Lethargy is different from ‘just’ experiencing sleepiness or drowsiness. Lethargy is a state of feeling depleted and exhausted. It can mean an absence of energy over a period of time.

If you can relate to a spell of weariness, decreasing …

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Sleep Like a Rock Star

Posted by: Rhona Reid On February 9, 2024 2:00 pm

Want to learn how to sleep like a rock star? We took a little time out of our day to speak with one of the greats of rock music: the incomparable Rick Springfield. 

Rick shared the secret to sleeping like a true rock star and lent some tips on how we mere mortals can grab the same quality Zzzs as the legend behind Jessie’s Girl.

Sleep like a Rock Star

Rick Springfield Hearts Tyent Water Ionizers

That Rick Springfield is a diehard Tyent fan is no secret. Rick has long been singing (not literally, but we live in hope) the praises of Tyent Water Ionizers, and it’s great to hear how Tyent alkaline water helps Rick get the most out of his high-octane life. …

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7 Signs You’re Dehydrated

Posted by: Rhona Reid On October 2, 2020 12:00 pm

It doesn’t have to be the height of summer to run the risk of dehydration. You can be dehydrated at any time of year, so what are the 7 signs of dehydration that you just can’t afford to ignore?

 

7 Signs Youre Dehydrated infographic

 

1. Feeling Thirsty

Thirst doesn’t come first. Feeling thirsty and craving a drink is usually the first symptom that prompts action, but thirst is frequently one of the more advanced signs of dehydration.

If you feel thirsty, drink some water immediately. Your body will have been giving you other signs of dehydration that you didn’t recognize or act upon – don’t ignore this one!

2. Dry Eyes

Eyes feeling dry and sore? If you use a computer or screen …

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4 Genius Brain Health Hacks

Posted by: Rhona Reid On August 26, 2020 12:00 pm

Brain health is crucial, and yet most of us are probably guilty of taking our brains for granted.

As soon as you stop to think about the thousands of incredible feats that our brains help us to achieve every hour of every day, you start to appreciate how brilliant our brains really are – and how we should try to take good care of them.

With that in mind, we’ve nailed down the four most genius, failsafe ways to give your brain some health-focused TLC!

 

4 Genius Brain-Health Hacks

 

1. Feed Your Brain

If you only eat junk food, or sugary, fat-laden or chemical-laced processed foods, then over time, some aspects of your health will likely be affected. Your brain is not …

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10 Health Benefits of Drinking Enough Water

Posted by: Rhona Reid On April 13, 2020 12:00 pm

Dr. Lori Shemek is BACK AGAIN to discuss the top 10 health benefits of drinking enough water.

 

Drinking water is key to living a healthier, happier and leaner life. Getting enough water each day has enormous health benefits that affect every area of our health and mental well-being.  Adequate hydration is essential for your body to function at all, let alone optimally.

Just a few facts on drinking water:

  • We are almost 70% water, our blood is 90% water and a startling 90% of brain weight is water.
  • Water is essential for kidney function and other bodily functions.
  • Water is required for every single process in the human body.

Unfortunately, many people are not drinking enough water and are …

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8 Easy Ways to Prevent Dehydration

Posted by: Rhona Reid On March 25, 2020 12:02 pm

We know that dehydration is bad for health but what steps can we take to prevent it?

There are quite a few ways to ensure that you don’t become dehydrated – check out our top eight:

 

8 Easy Ways to Prevent Dehydration

1. Dehydration occurs when your body has lost more water than it has consumed. To put things right – or rather to stop it from happening in the first place – make sure you drink enough water. That means around 7 to 9 8oz glasses of water, or around two liters, every day.

2. Know your body and be mindful of how you’re feeling. If you’re developing a headache, feeling grouchy or finding it hard to focus on a task, then …

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5 Ways Water Affects Your Brain

Posted by: Rhona Reid On March 17, 2020 1:38 am

The human body is made of water. It accounts for around two-thirds of our overall physiology. Every single cell needs it. Here’s another amazing fact: the human brain is around 75 – 78% water. So how does water affect your brain?

5 Ways Water Affects the Brain

1. Nutrients and Oxygen

Your brain needs a constant supply of oxygen and nutrient-rich blood flow in order for it to function. Water is vital for the purpose of delivering essential elements and nutrients to your brain.

2. Dehydration and Cognitive Function

To put it plainly: when we don’t drink enough water, we cannot think clearly. Dehydration is bad news for your health. Among other things, it affects your skin, energy levels – and the brain.

When it’s …

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How a Water Ionizer Can Help You Sleep Better

Posted by: Rhona Reid On January 15, 2020 2:50 am

It used to be cool to eschew sleep. ‘I’ll sleep when I’m dead’ and ‘sleep is for losers’ were phrases that people actually once said to each other; probably while trying to emulate the rumored 4-hours-per-night sleep habits of Martha Stewart and that lazy so-and-so Tom Ford, who snoozes in his self-designed sheets for an indulgent three hours every night.

A water ionizer can improve the quality of your sleep.

 

By and large, the sea of change has happened (probably while we were sleeping), and many of us now value sleep a lot more.

 

How We Learned to Love Sleeping

It’s no longer just that thing we do when we’re not being awake: our entire physiology depends on …

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Don’t Wilt in the Heat This Summer. Stay Hydrated with a Water Ionizer!

Posted by: Rhona Reid On June 21, 2019 7:46 pm

Happy First Day of Summer, everyone!

Now that the warmer weather is with us until the fall, gardening enthusiasts will be keen to keep their blooms and veggies well-watered to help them grow into healthy, strong plants. However – it’s also important for YOU to stay hydrated this summer.

Below – we’ll discuss:

Keep Your Garden Hydrated This Summer
Why Is Hydration Important?
How to Tell If You’re Dehydrated
How Can I Drink More Water?
What Are Some Health Benefits of Alkaline Water?
Where Can I Find a Summer Water Ionizer Sale? summer

Keep Your Garden Hydrated This Summer

Got a green thumb?

Not many plants can manage for any length of time without a sprinkling of water – a day …

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