brain

Your Brain on Hydrogen Water

Posted by: Rhona Reid On July 26, 2024 3:00 pm

Hydrogen water can do more for your brain than you might think. Read on for a few fascinating facts about your brain, and what it can do on hydrogen water! 

 

Your Brain on Hydrogen Water

 

Hydrogen Water & Your Brain 

Brainy facts first – your brilliant brain is composed of around 73% water. That’s the key reason water is so important for brain health.  

Let’s consider what happens when you don’t drink enough water and become dehydrated. Dehydration is not only about feeling thirsty – there are several health impacts that can follow, not least the effects on your brain. 

This isn’t a pleasant fact, but it is an important one: dehydration literally shrinks your brain. Even mild dehydration can affect your brain …

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4 Genius Brain Health Hacks

Posted by: Rhona Reid On August 26, 2020 12:00 pm

Brain health is crucial, and yet most of us are probably guilty of taking our brains for granted.

As soon as you stop to think about the thousands of incredible feats that our brains help us to achieve every hour of every day, you start to appreciate how brilliant our brains really are – and how we should try to take good care of them.

With that in mind, we’ve nailed down the four most genius, failsafe ways to give your brain some health-focused TLC!

 

4 Genius Brain-Health Hacks

 

1. Feed Your Brain

If you only eat junk food, or sugary, fat-laden or chemical-laced processed foods, then over time, some aspects of your health will likely be affected. Your brain is not …

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5 Ways Water Affects Your Brain

Posted by: Rhona Reid On March 17, 2020 1:38 am

The human body is made of water. It accounts for around two-thirds of our overall physiology. Every single cell needs it. Here’s another amazing fact: the human brain is around 75 – 78% water. So how does water affect your brain?

5 Ways Water Affects the Brain

1. Nutrients and Oxygen

Your brain needs a constant supply of oxygen and nutrient-rich blood flow in order for it to function. Water is vital for the purpose of delivering essential elements and nutrients to your brain.

2. Dehydration and Cognitive Function

To put it plainly: when we don’t drink enough water, we cannot think clearly. Dehydration is bad news for your health. Among other things, it affects your skin, energy levels – and the brain.

When it’s …

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5 Unique Ways to Improve Brain Performance (Unique Ways To Improve Your Life Series – Part I)

Posted by: Rhona Reid On December 3, 2018 3:00 pm

How can we boost brain power? Believe it or not, human brain health can be improved with just a few tweaks in our lifestyle.

RELATED: 101 Reasons To Love Tyent Water Ionizers: Health Benefits And More

In this article:

  1. How to Improve Brain Function
  2. Work Smarter, Not Harder
  3. Feed Your Brain
  4. Reduce Stress
  5. Exercise Your Brain
  6. Hydrate Your Brain!

Increase Brain Power and Get Better Cognitive Skills

How to Improve Brain Function

How to Improve Brain Function | Unique Ways to Improve Brain Performance (Unique Ways To Improve Your Life Series - Part I) | Brain Power

It’s entrenched in our learning from a young age – work hard. If you want to succeed, put the hours in. Slog away.

But we need to rethink that a little.

Your brain isn’t a machine. It’s a brilliant, complex, organic organ. Rather than flog it like a

…
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