Need to shape up and lose a few pounds?  Want to replace the wobbly bits with toned muscles?

Fitness for Fun!

Either way, the best way to pick a healthy activity and stick to it is to make it fun!  It sounds obvious, right?  We’re grown-ups after all.  We get to choose what we do to keep fit.  So find something you love!  Need inspiration?  Then grab a glass of Tyent Water and check out our top 5 picks!

• Hiking. Great for an all over workout that can be as gentle or as tough as you make it.  Act like a kid and jump on tree stumps and rocks as