athletic performance

6 Quick Ways to Increase Athletic Performance Now

Posted by: Rhona Reid On August 21, 2020 12:00 pm

There are tried and tested, sports professional-approved ways to increase and improve your athletic performance FAST. Want to find out more?

6 Quick Ways to Increase Athletic Performance Now

 

1. Complex Carbs

Garbage in, garbage out (GIGO) is a phrase coined for computer data input. In other words, the quality of the output depends entirely on the quality of the input. However, GIGO has been picked up by sports-pros and keen athletes to explain why good nutrition is key to awesome performance.

Make sure that a good part of your overall diet includes slow-release, complex carbs, such as: 

  • Fruit
  • Vegetables
  • Whole grains
  • Nuts
  • Beans

 

2. Measure Your Performance and Progress

By using one of the many hi-tech methods available for measuring each step of your athletic …

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Cliff “Shaud” Brown and Tyent Water

Posted by: Rhona Reid On September 27, 2017 6:09 pm

Sports performance coach, pro-athlete and celebrity trainer Clifford Shaud Brown has a pretty awesome line in motivation.  In fact, he has several!

tyent
Cliff is a big fan of Tyent Water.

A big fan of Tyent Water to supplement his athletic lifestyle, Cliff has an Instagram feed that provides an insight into what inspires him and keeps him moving!

“Proper nutrition and mindset is just as important as the physical work in the gym. Go be great. Start your day off drinking at least 8 cups of Tyent hydrogen water.”

 ~ Cliff “Shaud” Brown

Sport and Celebrity

Cliff’s celebrity clients come from both of the demanding worlds of show business and sport.  More than most people, Cliff gets to see the …

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How Firefighters Can Benefit from Alkaline Water

Posted by: Rhona Reid On December 15, 2016 12:00 pm

Did you know that there were an estimated 1,134,400 firefighters in America in 2014 (U.S. Fire Administration), working on either a voluntary or career basis?  As we head into the holiday season, and we hope for a peaceful time with our families, it’s really worth reflecting for a moment on the dedication of the men and women who form such a vital part of our emergency services.

How Tyent Water can help firefighters recover faster.
Tyent Alkaline Water can help firefighters recover faster.

How can Tyent alkaline water help firefighters?  What benefits could a firefighter expect to see and how might it help them tackle their challenging and demanding job?

Hydration and Firefighters

In 2013, a pilot study was published entitled The Effect of Hydration on Whole Blood …

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My Water Ionizer Story: Alkaline Water and My Workouts

Posted by: William Poole On June 23, 2016 9:00 am

 
Hydration is among the most important factors pertaining to athletic performance, whether you are a professional athlete or weekend warrior.

Stopping for a drink

For various reasons, Tyent alkaline water is the perfect thirst quencher for athletes everywhere because of the superior hydration that alkaline water offers. That fact is something that Tyent customer and avid martial artist Rob Pientak knows and professes to the world.

Hydration, Working Out, and Alkaline Water

During physical exertion, water is used by the body in countless ways. Most obviously, the body uses water as a cooling mechanism to prevent overheating by sweating through the skin. However, water is also aiding in muscle contraction, helping to digest foods in the stomach, and transporting nutrients through the blood.…

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How Hydrogen-Rich Alkaline Water Affects Athletic Performance

Posted by: William Poole On April 14, 2016 7:29 am

Hydrogen is an amazing and important element, full of contradictions. On one hand, it is the simplest atom of the periodic table with the chemical number 1, indicating its make-up of one electron and one proton. However, for all its simplicity, hydrogen is the most abundant element in the universe with properties that are vital to life as we know it.

Hydrogen symbol - H. Element of the periodic table zoomed with m

Accordingly, it should come as no surprise that hydrogen has also been called the “element of life,” a nickname that qualifies hydrogen-rich alkaline water to be called the “water of life.”

Hydrogen Water: What is it exactly?

This is the process occurring in your Tyent water ionizer. Cool huh?
This is the process occurring in your Tyent water ionizer. Cool huh?

Hydrogen water is exactly what it sounds like, that is, …

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