Superfood Spirulina and Ionized Water
Have you ever heard of spirulina? Spirulina is a type of blue-green algae that flourishes in warm climates and warm alkaline water. It can boost your immune system, balance blood pressure, alleviate allergies and help normalize cholesterol levels.
Spirulina contains the following vitamins and nutrients:
- B vitamin complex
- Beta carotene
- Vitamins A, C, D and E
- Manganese
- Potassium
- Zinc
- Copper
- Iron
- Selenium
- Essential fatty acids
Spirulina promotes healthy digestion, reduces inflammation and increases energy. It also contains more protein than acidic red meat and has all the essential amino acids.
Spirulina and Ionized Water: Antioxidant Power!
Did you know that spirulina packs more antioxidant power than blueberries? Just imagine the antioxidants you’ll have if you combine it with ionized alkaline water, or Tyent Water, which is already high in antioxidants on its own!
As you can see, there are many benefits to adding spirulina to your already healthy alkaline diet. There are possible interactions with prescription medications, so make sure to check with your doctor before taking any supplements.
When choosing spirulina, make sure that it’s organic. It comes in three main forms, including pill, powder and flake. Spirulina doesn’t taste too great on its own, so it’s a good idea to add it as an ingredient in a green smoothie.
Spirulina and Alkaline Water
Have you ever tried spirulina? What do you think of the taste? Have you tried using it in combination with alkaline water to make smoothies? We would love for you to share your favorite recipe with us and we’ll feature it in an upcoming post!
