How to Increase Your Longevity!

Enjoy this FREE healthy aging and longevity advice from top-selling author Dr. Lori Shemek…

Healthy aging and longevity depend both on genetic and non-genetic factors.

While some of these factors are outside of one’s control – there are other factors that are determined by our lifestyle choices, emotions, and attitudes that have a strong correlation to our quality of life, long-term health, and lifespan.

To help give you a handle on what you can do to boost your longevity and promote healthy aging – here are a few of my favorite science-based longevity tips that you can implement into your life right now!

Tips to Live Longer

Stop Inflammation

longevity

Keeping inflammation low is a core component to bio-hacking your biology …

Bottled Water – The Biggest Con of All?  Part II

So, we’ve laid bare the extortionate cost of bottled water and highlighted the practice of selling tap water in bottles at a hugely inflated profit.  Persuading people to buy filtered tap water in a bottle with a slick label is quite a coup for the drinks industry.  

Ingredients: Tap Water
BPA is Here to Stay?

But it’s not just the ever-rising cost to both your pocket and to the environment.  Bottled water is problematic in other ways as well.

“Certain chemicals found in plastic bottles can have effects on every system in our bodies.  They can affect ovulation, and increase our risk of hormonally driven problems like PCOS, endometriosis and breast cancer, among other things.”

~ Dr Marilyn Glenville 

Can Drinking Water Improve Your Gut Health?

Gut health can have significant effects on our overall well-being, mental health, and mood.

RELATED: 9 Tasty Alkaline Recipes To Make At Home

In this article:

  1. What Is the Meaning of Gut Health?
  2. What Are the Symptoms of an Unhealthy Gut?
  3. What Is Leaky Gut Syndrome?
  4. What Are Ways to Improve Gut Health and Prevent a Leaky Gut?
  5. Can Drinking Water Improve Your Gut Health?
  6. Which Foods Improve Gut Health?
  7. Does Gut Health Affect Mental Health?
  8. How Does Gut Health Affect the Brain?
  9. Can Your Gut Affect Your Mood?
  10. What Is Your Skin Telling You About Your Gut Health?
  11. Can Your Gut Bacteria Help You Lose Weight?
  12. How Does Gut Health Impact Hormone Balance?
  13. How Does Gut Health Affect the

Three ways to Lose Weight With Alkaline Water

 

           Proven Tips For Losing Weight With Alkaline Water

 

Head weight loss Dieting.  Trying to figure out which diet is best for you can be overwhelming to think about.

Some statistics show that at any given time there are as many as 100 million people on some kind of diet in America, while others statistics, such as the ones from Boston Medical Center, place that figure closer to 45 million people. 

 http://abcnews.go.com/Health/100-million-dieters-20-billion-weight-loss-industry/story?id=16297197 

 

 The one hundred million can be explained however, because many people often attempt dieting more than twice a year while some dieters make 3 to 4 attempts at losing weight during that period.

 

With nearly two-thirds of Americans deemed overweight or obese, it is little wonder that the business

Tyent Answers Your Questions Regarding Ionized Alkaline Water (Version 2)

 
It is mid-week and the questions we receive here at Tyent show no signs of slowing down; if anything, they are speeding up. Every day, more people are realizing there is a healthy alternative to the chemical-laden tap water they are drinking at home.

Tyent Water can bring you peace of mind.
Tyent Water can bring you peace of mind.

 With literally hundreds of chemicals in heavy doses existing in the water at home, it is no wonder that cleaner, safer water is on the minds of many.

While no commercial water ionizer can remove all those chemicals, Tyent’s ionized alkaline water machines have been tested at a State Approved water-testing laboratory and proved to reduce the presence of scores of those chemicals to below acceptable

Avoid These Fluoride Ridden Bottled Water Brands And What To Drink Instead

Fluoride dangers may be in the very water you drink every day. Find out why it’s bad for you and how you can avoid it.

RELATED: A Closer Look At The Chemicals In Your Tap Water And How A Tyent Water Ionizer Can Help Reduce Them To Safe Levels (Updated)

Fluoride Water: What It Is and How You Can Avoid It

The Origins of Fluoride Water

Fluoride in water goes back a hundred years to a small village town in the mountains of Colorado. For generations, the children born in that village had brown teeth stains, which baffled everyone coming from the outside.

In 1910, after years of investigations done by scientists and dentists, it was revealed that the stains …

Top Alkaline Vegetables for Optimal Health

Dr. Lori Shemek is back again to share Top Alkaline Vegetables for Optimal Health.  Dr. Lori is the best-selling author of books such as The Ketogenic KeyFire Up Your Fat Burn and Beginner’s Guide to Intermittent Fasting.  Dr. Lori is a certified nutritional consultant and weight loss expert who spreads awareness of the negative effects of inflammation.  

 

TOP ALKALINE VEGETABLES FOR OPTIMAL HEALTH 1

 

Feeling inflamed?  That may be due to an acidic body and there is a remedy for that.

Eating alkaline foods is great to help you easily keep your body in an alkaline state. Keeping the body somewhat alkaline vs acidic is a powerful way to optimize health that may lead to more energy, less inflammation, slower aging, immune …

Where to Buy Hydrogen Water [2024]

If you’re wondering where to buy hydrogen water, you’ve come to the right place. Hydrogen water is becoming increasingly popular due to many studies revealing benefits like anti-cancer properties, improved mood and anxiety, and increased energy levels. That being said, we understand it can be confusing to figure out how to incorporate this into your life.

Well, don’t worry, because we’re about to guide you through everything you need to know about hydrogen water, including the best places to buy it, and clear up any misconceptions along the way.

 

What is Hydrogen Water?

Hydrogen water is basically just regular water with added hydrogen gas molecules (H2). This can be achieved using a hydrogen water machine, like Tyent’s UCE-13 Plus

101 Reasons To Love Tyent Water Ionizers, Part 8: Top 10 Most Compelling Studies On Hydrogen-Rich Alkaline Water

We’ve rounded up some of the most exciting studies on hydrogen water that we think you’ll find pretty cool!

10 Studies on Hydrogen Water You’ll Find Helpful

 

Hydrogen Water Studies You Should Know About

Are you just tuning in with us? Know the first 73 reasons to love Tyent Water in Parts 1-5 here, Part 6 here, and Part 7 here!

There are various benefits of drinking alkaline and hydrogen water. But, are they backed up with science? Just read these studies…

74. Improving Medical End Points – Molecular Hydrogen

Young scientist pipetting in life science laboratory. | Reasons to Love Tyent Water Ionizers, Part 8: Most Compelling Studies on Hydrogen-Rich Alkaline Water | hydrogen water
“Molecular hydrogen: An inert gas turns clinically effective” is an exciting introduction to the subject. It looks at the results of clinical testing over the last …

5 Reasons to Drink a Vanilla Strawberry-Blueberry Yogurt Smoothie

Dr. Lori Shemek is back with another delicious alkaline recipe!  This smoothie is not only quick, easy, and delicious; it tastes just like ice cream!  It is Keto, Paleo and it takes only a minute to whip up to promote superior health.

5 reasons to drink a vanilla strawberry blueberry yogurt smoothie

Here are 5 reasons to Make a Smoothie Today!

  1. Blueberries are low in fruit sugar.
  2. Blueberries help promote brain health.
  3. Strawberries and blueberries are alkaline fruits that help promote a healthy body resistant to disease.
  4. Both berries confer antioxidant and polyphenols that promote healthy cells, skin health, bone health, help prevent cancer and reduce blood pressure.
  5. Yogurt increases gut health – the epi-center of health, immunity, weight, brain, and mental well-being.

 

INGREDIENTS

  • 1/2 cup almond milk
  • 1/3