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Top 5 Anti-Aging Foods

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Top 5 Anti-Aging Foods

Exercise and a healthy diet are both important steps in gracefully aging.  Did you know that certain foods are also good at preventing or reducing the effects of age-related disease?  Here is a list of the top 5 anti-aging foods.

1.  Berries:  Berries are rich in flavonols, anthocyanins and antioxidants.  Darker berries provide the best anti-aging benefits because they have the highest amount of antioxidants.

Top 5 anti-aging foods - tyentusa.com

 

2.  Red Wine:  Drinking one glass of red wine daily is good for you!  Red wine is full of antioxidants, including resveratrol.  Resveratrol may help prevent blood clots, reduce cancer risk and lower bad cholesterol.  Moderation is key, so limit yourself to only 1 glass per day.

Top 5 anti-aging foods - tyentusa.com

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What Are the Benefits of Hydrogen Water? [2024]

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Since the discovery of the benefits of molecular hydrogen in the early 2000s, plenty of studies have demonstrated its positive effects on various diseases, including cancer and heart disease. 

Growing interest in the topic has fueled trends on social media platforms featuring the benefits of hydrogen water. But what exactly is it, and what does it contain?

Here’s everything you need to know about hydrogen water and some of its many benefits.

 

What Is Hydrogen Water?

Hydrogen water, also referred to as hydrogen-infused or hydrogen-rich water, is regular water enhanced with extra hydrogen molecules (H2). Water molecules have two hydrogen and one oxygen molecule, hence its chemical name H2O. However, the body can’t absorb hydrogen in …

Why Alkaline Water?

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Dr. Lori Shemek is back again to share her tips for Why Alkaline Water. Dr. Lori is the best-selling author of books such as The Ketogenic Key, Fire Up Your Fat Burn and Beginner’s Guide to Intermittent Fasting.  Dr. Lori is a certified nutritional consultant and weight loss expert who spreads awareness of the negative effects of inflammation. 

Why Alkaline Water

 

Water is essential for our body’s survival and optimal functioning. It keeps us hydrated, aids digestion, regulates body temperature, and carries nutrients and oxygen to cells. However, not all water is created equal. Alkaline water, which has a higher pH level than regular tap water, has been gaining popularity in recent years. Advocates claim that drinking alkaline water can …

Sorry Soda.  It’s Not You.  It’s Us. 

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On the 2nd August, Bloomberg.com published a report stating that bottled water is poised to outstrip soda sales, a new phenomenon which industry experts believe owes as much to the highly publicized water crisis which began (publicly at any rate) in Flint, MI., as it does to any real sea change in our health habits.

Sorry soda.  It’s all over between us.
Sorry soda.  It’s all over between us.

Just How Bad is Soda?

Even fans of soda know that there’s little to recommend it, in terms of what it contains; and in fact there’s mounting evidence that soda is actively harmful to our health.

“Soft drink consumers are being exposed to an avoidable and unnecessary cancer risk from an ingredient that is

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9 Best Water Ionizers: 2024 Review

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Not sure which type of water is best for your health? With so many options like distilled water, alkaline water, and hydrogen water, it can be a bit confusing. If you want the best health benefits from your daily drinking water, consider getting a water ionizer for your home. 

Having a water ionizer at home means you and your family will always have access to clean, high-quality water. It’s not just for drinking and health benefits; it also has settings for cleaning and sterilizing household items. 

The health benefits of ionized water and alkaline water are simply undeniable. In fact, many celebrities and professional athletes drink alkaline water to stay in shape, look their best, and perform at their …

5 Reasons to Love Tyent’s Ultra Filters

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We’re all worried about what’s in our water. We read about lead in our tap water at home, and in school water. Even Hollywood is buzzing with how toxic our tap water is.

But drinking enough water and maintaining healthy levels of hydration is vital. So what can we do to make sure that we’re drinking safe water all the time?

5 Reasons to Love Tyent’s Ultra Filters

Safety First With a Water Ionizer

A water ionizer is a perfect solution. It’s plumbed into your water supply so that your tap water runs through the water ionizer unit, where it is filtered, ionized and infused with therapeutic molecular hydrogen.

Filtering out toxins and contaminants from tap water is a challenge for lesser machines. …

Just What Else is in America’s Water? Another Horror Story Hits the Headlines

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With the news that the federal state of emergency in Flint, Michigan had ended, you’d be forgiven for thinking that the horror stories about America’s water had started to abate.

America’s Water Crisis Just Got Worse.
America’s Water Crisis Just Got Worse.

6 Million Americans at Risk

However, just a few short days before the government started to shut up shop in Flint, a report was published on August 9, 2016, with the horrifying claim that the water supplied to 6 million American homes across 33 states was contaminated with excessive levels of industrial chemicals linked to cancer, hormone imbalances and other health issues.

The research, from Harvard, analyzed more than 36,000 samples, finding the highest levels of contamination, “were detected in watersheds near …

Give Thanks for Alkaline Water!

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After 65 days at sea, surrounded by salt water, without a drop of land or fresh water in sight, I bet the pilgrims could’ve used a tall glass of alkaline water. The hydrogen and antioxidant-rich alkaline water would’ve given them an ultra boost of hydration as they set foot in the New World.

Mayflower II

Unfortunately for the first pilgrims, alkaline water ionizers didn’t exist in 1620, but, thankfully, they do exist today. This Thanksgiving, as we consider the things that are most important to us, make sure to give thanks for alkaline water!

Alkaline Water Has Antioxidant Benefits

Water ionizers are wonderful machines that take normal tap water and turn it into delicious, healthy alkaline water. By siphoning water through …

Constipation In Children: 11 Alkaline Foods To Relieve It

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Here are alkaline foods to help provide relief for constipation in children.

RELATED: Constipation Natural Remedy With Alkaline Water – HOW IT WORKS [INFOGRAPHIC]

How to Treat Constipation in Children | 11 Foods for Relief

1. Apples

An apple a day, apparently, may keep constipation away.

Did you know that one medium-sized apple with skin on has 4.4 g. of fiber? Now if we’ll look at the recommended fiber intake for kids, 4.4 g. is actually quite a great number.

Fiber Intake Recommendation For Kids:

  • Kids (4-8 yrs. old) – 25 g./day
  • Older girls (9-13 yrs. old) and teen girls (14-18 yrs. old) – 26 g./day
  • Older boys (9-13 yrs. old) – 31 g./day
  • Teen boys (14-18 yrs. old) –
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101 Reasons To Love Tyent Water Ionizers, Part 8: Top 10 Most Compelling Studies On Hydrogen-Rich Alkaline Water

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We’ve rounded up some of the most exciting studies on hydrogen water that we think you’ll find pretty cool!

10 Studies on Hydrogen Water You’ll Find Helpful

 

Hydrogen Water Studies You Should Know About

Are you just tuning in with us? Know the first 73 reasons to love Tyent Water in Parts 1-5 here, Part 6 here, and Part 7 here!

There are various benefits of drinking alkaline and hydrogen water. But, are they backed up with science? Just read these studies…

74. Improving Medical End Points – Molecular Hydrogen

Young scientist pipetting in life science laboratory. | Reasons to Love Tyent Water Ionizers, Part 8: Most Compelling Studies on Hydrogen-Rich Alkaline Water | hydrogen water
“Molecular hydrogen: An inert gas turns clinically effective” is an exciting introduction to the subject. It looks at the results of clinical testing over the last …