What is processed meat and how badly does it affect your overall health?
9 Reasons Why You Should Avoid Processed Meat
Processed Meat Definition: It’s any type of meat that went through preservation methods such as curing, smoking, and salting. This includes meat that contains loads of preservatives and chemicals.
Processed Meat List
What is considered processed meat? Before discussing the bad effects of processed meat, it’s best to know what items fall under this category.
That way, you’ll know what food choices you need to avoid. In fact, you might see a few of your all-time favorites on this list.
- Bacon
- Beef jerky
- Canned meat
- Cured ham
- Hotdogs
- Pepperoni
- Salami
- Sausages
- Smoked meat
