High Alkaline Foods To Add To Your Diet

Posted by: Rhona Reid On January 29, 2019 3:00 pm

Add these alkaline foods to your diet to keep your body’s pH balance in check.

RELATED: What You Need To Know About The Alkaline Diet

15 High Alkaline Foods You Should Include in Your Diet

Alkaline Foods Definition: Alkaline foods are various types of foods high in alkaline levels, which you can add to your diet.

1. Beet Greens

Beet on a table | High Alkaline Foods To Add To Your Diet
Beet greens may not be the usual green food in your diet, but they have an alkalinity score of -16.7 (based on the potential renal acid load). This veggie also has a bitter quality that can help stimulate bile production for better digestion of fats.

You can add beet greens as an ingredient to your green smoothie or stir-fries. It’s …

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Can a Water Ionizer Help Improve Bone Health?

Posted by: Rhona Reid On January 28, 2019 5:04 pm

Having strong bones is something we should all be aiming for. Maintaining good bone health is a vital area of wellness that often gets less attention than pursuits such as building muscle, weight control, and cardiovascular health.

bone health
We all need strong and healthy bones and a water ionizer can help!

In fact, many of us don’t pay too much attention to the state of our bones until we have a reason to…such as getting osteoporosis or bone fractures.

But like how so many other things in life work – prevention is much better than cure.

How to Improve Your Bone Health

Steps to Take For Healthy, Happy Bones!

Taking the proper steps to ensure good bone health now is a …

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Top Five Things to Look for in a Water Ionizer!

Posted by: Rhona Reid On January 24, 2019 3:53 pm

There’s never been a better time in life to buy a water ionizer than right now, so what are the five main practical things to look for when it comes to purchasing one of these fascinating machines?

water ionizer
What should you look for in a water ionizer?

A water ionizer is a complex piece of technology: every Tyent water ionizer is the result of pioneering design and elite engineering.

But a water ionizer also has to be easy to use and fit seamlessly into family life – and your kitchen!

What to Look For In A Water Ionizer

1) Location, Location, Location

Where is your water ionizer going to go?

Are you looking for a sleek and stylish machine that will …

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Why Alkaline Water Is Better For Hydration

Posted by: Rhona Reid On January 24, 2019 3:00 pm

Discover the reasons why alkaline water is a top choice for hydration.

RELATED: Introducing Your Body To Alkaline Water

In this article:

  1. How Alkaline Water Keeps You Healthy
  2. What Is Hydration and Why Is It Important?
  3. What Is Alkaline Water?
  4. What Makes Alkaline Water the Best Hydration Drink?
  5. How Does Alkaline Water Affect the Cells?
  6. The Other Health Benefits of Alkaline Water

Alkaline Water Supports Your Hydration Needs Way Better Than the Others

How Alkaline Water Keeps You Healthy

In recent years, alkaline water became popular among health enthusiasts and professional athletes.

Some NBA stars such as LeBron James and Carmelo Anthony drink it to maintain proper hydration.

Many health buffs also believe alkaline water offers different benefits. These can …

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25 Healthiest Foods To Eat

Posted by: Rhona Reid On January 23, 2019 3:00 pm

Incorporate these delicious and healthy foods in your diet to boost your immune system, build lean muscle mass, and shed off unwanted body fat.

RELATED: What You Need To Know About The Alkaline Diet

In this article:

  1. Fruits
  2. Vegetables
  3. Dairy Products
  4. Meat and Fish

Top 25 Healthy Foods to Include in Your Diet Program

Fruits

1. Avocados

Rich, creamy avocados are one of the top healthy foods for replacing simple carbohydrates. The healthy fats in these cheap, healthy foods serve as a sustainable source of energy to help you start and end the day like a champ.

How to eat: You can eat them fresh or pulse these super healthy foods into a creamy, delicious shake.

2. Bananas

Bananas are …

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Winter Colds, Fluids, and How a Water Ionizer Can Help With The Sniffles!

Posted by: Rhona Reid On January 21, 2019 4:12 pm

The winter cold season is here, riding into town on its usual fanfare of coughs, sniffles and weakened moans. Its arrival is anticipated by all…but welcomed by no one.

water ionizer
Been struck down by the dreaded winter cold? A water ionizer can help!

How a Cold Dehydrates Your Body

One of the best things you can do for your body when seasonal viruses strike is to hydrate it.

The reality is…it’s easy to get dehydrated when you have a cold.

Your body loses moisture through sweating if you’re unlucky enough to get a mild fever…and then there’s that annoying runny nose.

You might also not feel like eating and drinking properly with a bad cold.

How to Rehydrate Your Body

The …

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Alkaline Water Detox: How To Do It

Posted by: Rhona Reid On January 17, 2019 3:00 pm

Interested to know how you can achieve an alkaline water detox? Here are some simple tips to get it right.

RELATED: Why Alkaline Water Is Better For Hydration

How to Achieve Alkaline Water Detox in 11 Simple Steps

1. Follow a Well-Balanced Diet

A well-balanced diet includes the right amounts of carbs, protein, healthy fats, and vitamins and minerals. Eating the right diet every day minimizes toxin intake from the unhealthy foods you may consume.

Your food should include mostly organic items, such as the following:

Carbs:

  • vegetables
  • whole fruits
  • legumes
  • potatoes
  • whole grains

Protein:

  • seafood
  • white meat poultry
  • milk, cheese, and yogurt
  • eggs

Healthy fats:

  • avocados
  • nuts
  • chia seeds
  • extra virgin olive oil

Vitamins and minerals:

  • mushrooms
  • almonds
  • green
…
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When It Comes To Product Quality, Warranty And Customer Service, The Tyent Alkaline Water Ionizer Company Has Much To Offer You (New And Improved!)

Posted by: Rhona Reid On January 16, 2019 3:00 pm

If you’re looking for the best water ionizer machine for home use, here are the things you need to know.

RELATED: 101 Reasons to Love Tyent Water Ionizers, Part 4: Awards, Reviews and A+ Customer Service

In this article:

  1. Why Do You Need to Switch to Drinking Alkaline Water?
  2. Why Do You Need a Water Ionizer at Home?
  3. What Features Should You Look for in a Water Ionizer Machine?
  4. How to Choose a Company You Can Trust
  5. Tyent Water Ionizer Machine Is Your Best Option
  6. You Have to Look Below the Surface and Beyond the Sales Pitch
  7. Customer Service

Water Ionizer Machine | What You Need to Know

Water Ionizer Machine Definition: A water ionizer machine is a home device …

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4 Reasons Hydrogen Water is the Best for Hydration

Posted by: Rhona Reid On January 16, 2019 10:55 am

Forget about having an apple a day to keep the doctor away. What really matters in keeping you in great health and your body energized and strong is what you are choosing to drink every day.

You’ll want to make sure you drink enough water to stay hydrated – especially since dehydration can affect how your body normally functions.

water
“Water is the driving force of all nature.” – Leonardo da Vinci

The thing is…not all water can keep you hydrated, because not all water is created equal.

So then which type of water is the best for hydration? Great question.

But first, let’s examine the dangers of being dehydrated below.

How Hydrogen Water Helps with Your Hydration

The Dangers of

…
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9 Surprising Benefits Of Baking Soda

Posted by: Rhona Reid On January 15, 2019 3:00 pm

What is baking soda and how can it benefit the human body? Here are some of its surprising and helpful uses.

RELATED: What Exactly Is pH Level And Why Should I Care?

9 Surprisingly Helpful Baking Soda Uses | Life Hacks

Baking Soda Definition: chemically called sodium bicarbonate; widely used as a leavening agent in baking to cause the dough to rise; also used for household and health purposes

 

1. Whitens Teeth

Woman with a great smile | Surprising Benefits of Baking Soda
Instead of spending hundreds of dollars on expensive commercial teeth-whitening products, create your own baking soda toothpaste. Brushing teeth with baking soda is a quick and convenient way to remove plaque and polish your chompers.

This is because baking soda has antimicrobial properties that fend off the …

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