7 Changes to Make to Your Diet for a Less Hectic, Healthier Fall!

Posted by: Rhona Reid On September 23, 2019 4:23 pm

Fall is a great time to get to grips with healthy eating. As the weather becomes cooler, there’s the temptation for our food choices to lean towards a more soothing, comforting type of sustenance.

But, it’s possible to indulge and be healthful with a diet in the fall at the same time! You’re about to find out how…

What is Fall?
When Does Fall Start?
When Does Fall End?
How to Make Your Diet Healthier This Fall
Get a Water Ionizer to Enjoy a Happy, Healthier Fall!

fall
Fall – the perfect time to make soup and drink alkaline water!

What is Fall?

Known as fall in North American English – Autumn is one of the four temperate seasons that we …

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Plastic Bottle Greenhouses: An Eco-Friendly Solution?

Posted by: Rhona Reid On September 19, 2019 7:19 pm

We shared the story about the Ecobricks initiative recently, and we’re excited to talk about another awesome way of using some of the millions of plastic bottles that otherwise would be headed to landfill: plastic bottle greenhouses.

This is such a fantastic idea and a great time of year to be trying it out!  If you have any plants that you need to water over winter when the weather gets cooler, or like to start off seedlings nice and early, you can nurture your tender plants in an Earth-friendly way!

What is a Plastic Bottle Greenhouse?
How Can I Build a Plastic Bottle Greenhouse?
Do Plastic Bottle Greenhouses Really Work?
Why are Plastic Bottle Greenhouses Good for the Planet?
Can
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Drink Soda. Die Young.

Posted by: Rhona Reid On September 16, 2019 3:31 pm

It’s time to put down that can of soda.

A comprehensive study into the risks associated with drinking the sticky stuff has delivered its shocking conclusion.

The results? Both artificially sweetened and sugar-based soft drinks are associated with an increased risk of mortality.

The findings make for some alarming reading. We take a closer look at the salient points arising from the research conclusions below:

Why is This Soda Study So Important?
What Kind of Soda is Dangerous?
Can Drinking Soda Lead to an Early Death?
Are There Other Risks to Drinking Soda?
Is a Water Ionizer the Best Alternative to Drinking Soda?
drink soda
Dying for a drink from a can of soda?

Why is This Soda Study So Important?

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The Lack of PFAS Regulation – A Nationwide Problem

Posted by: Rhona Reid On September 11, 2019 7:24 pm

Every day, third-generation dairy farmer Art Schaap milks his 1,800 cows at his farm in Clovis, New Mexico. But not one drop of the 15,000 gallons he produces reaches any customers. Every gallon is dumped, every single day, due to PFAS contamination.

Here’s why that’s important:

What is PFAS Contamination?
How Dangerous is PFAS?
What is the Government Doing About PFAS Regulation?
Is PFAS in Drinking Water Around the World?
Can Water Ionizers Make My Water Safer to Drink?
PFAS
Toxic PFAS – 16 million Americans at risk.

What is PFAS Contamination?

PFAS is an acronym that refers to per- and poly-fluoroalkyl substances.

They are man-made chemicals that are widely used for their properties, such as being resistant to heat, …

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Hydrogen Water and Brain Health

Posted by: Rhona Reid On September 9, 2019 4:28 pm

Our brains are composed of 73% water, which is why it’s vital for brain health to be properly hydrated.

Hydrogen water is an awesome way of making sure that we stay properly hydrated, but why is it so different from regular water and moreover, how does it benefit our health?

What is Hydrogen Water?
Why Does the Brain Need Water?
Why is Hydrogen Water Better for Brain Health?
Is Hydrogen Water Good for Health?
Can I Get Hydrogen Water from a Water Ionizer?

hydrogen water
It’s a no-brainer! Hydrogen-rich alkaline water from a water ionizer is brilliant for brain health.

What is Hydrogen Water?

Hydrogen water is also called ionized alkaline water.

The process of ionization enables hydrogen gas to dissolve into …

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Water Ionizer Health for Better Sleep and Glowing Skin

Posted by: Rhona Reid On September 5, 2019 7:24 pm

According to The Centers for Disease Control and Prevention (CDC), over 40 million Americans aren’t getting enough sleep on a regular basis.

As well as being vital to good physical and mental health – sleep is also important for beautiful skin.

Instead of wasting countless dollars on expensive creams and lotions to make us look refreshed and glowing, maybe we should just try getting enough sleep – and a water ionizer.

Read on to find out why:

How Much Sleep Do We Need?
How Can I Improve My Sleep Pattern?
How Can I Wake Up with Glowing Skin?
What Should I Do Before Bed for Glowing Skin?
How Can a Water Ionizer Help Me to Sleep Better?

sleep
We all need

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The Easiest Way to Boost the Antioxidant Power of Everything You Eat

Posted by: Rhona Reid On September 3, 2019 4:26 pm

We hear about antioxidants all the time and we know that they’re good for us, but what exactly are they and how do we make sure that we’re getting enough?

We help to demystify one of the healthiest buzzwords around!

What Are Antioxidants?
Are Antioxidants Good for My Health?
Which Foods Contain the Most Powerful Antioxidants?
How Can I Boost My Immune System Quickly?
Can a Water Ionizer Boost the Antioxidant Power of What I Eat?
antioxidant
A water ionizer can help to boost the value of antioxidant-rich foods!

What Are Antioxidants?

Antioxidants are complex compounds that are present in both foods and produced naturally by your body.

Are Antioxidants Good for My Health?

Yes!

Antioxidants are an important line of …

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How Intermittent Fasting (and Water Ionizers) Can Help You Lose Weight

Posted by: Rhona Reid On August 29, 2019 8:05 am

Tired of being on a weight loss diet and getting nowhere? Trapped in a loss-gain-loss-gain cycle? Intermittent fasting could be the game-changer you need!

Let us walk you through:

What is Intermittent Fasting?
What Can I Eat if I’m Intermittent Fasting?
What Are The Health Benefits of Intermittent Fasting?
Is Intermittent Fasting Bad for Your Health?
What Can I Drink if I’m Intermittent Fasting?
How Can Water Ionizers Help When Intermittent Fasting?

intermittent fasting
Water ionizers and intermittent fasting can help you manage your weight!

What is Intermittent Fasting?

Intermittent fasting is a way of managing your calorie intake on a timed basis: you abstain from eating for a set duration of time.

The length of your eating and fasting periods will …

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The Benefits of Hiking: How a Water Ionizer Can Help

Posted by: Rhona Reid On August 27, 2019 5:19 pm

Hiking is a brilliant form of exercise for all ages and levels of fitness that contains countless health benefits. But, did you know that a water ionizer can help you take your next hike to the next level?

With the benefits of hiking and water ionizers in mind – we’ll walk you through:

What is Hiking?
What Are the Benefits of Hiking?
Can a Water Ionizer Help You While Hiking?
Why is Alkaline Water the Best Water for Hiking?
Is This a Good Time to Buy a Water Ionizer?
hiking
A water ionizer helps you to stretch your legs and enjoy the view while hiking!

What is Hiking?

Hiking consists of walking in natural outdoor environments – typically in mountainous or …

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5 Ways to Beat the Afternoon Slump

Posted by: Rhona Reid On August 22, 2019 2:46 pm

It’s 2 p.m. on a Friday afternoon, and a couple of your co-workers walk into your office and they say this: “Oh. Hi. We wanted to talk to you about…umm…something. But it’s 3.30 pm, and we’re pretty tired, so…maybe later, okay? This is when you realize that the dreaded afternoon slump is kicking in at work…

Keep reading to find out:

What is the Afternoon Slump?
How Can I Beat the Afternoon Slump?
Can Having a Water Ionizer at Work Help You Beat the Afternoon Slump?

afternoon slump
Can drinking alkaline hydrogen water from a water ionizer at work help you say goodbye to that afternoon slump?

What is the Afternoon Slump?

The afternoon slump is known to strike between 1 …

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