We hear a lot about it, but what exactly is hydrogen water? Why is it so different from regular water, and why should you drink it?
First of all, molecular hydrogen (H2) – what is it? The smallest, lightest molecule in the known universe, is also the most abundant and is almost as old as the universe itself. It’s partly molecular hydrogen’s size that makes it so useful in terms of our health: small enough to cross the blood/brain barrier, it can literally get into the places that other elements can’t.
So molecular hydrogen in water: why do we need that and why do we keep hearing so much about it?
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