Dr. Lori Shemek is back again to share information about Alkaline Keto Diet Tips. Dr. Lori is the best-selling author of books such as The Ketogenic Key, Fire Up Your Fat Burn and Beginner’s Guide to Intermittent Fasting. Dr. Lori is a certified nutritional consultant and weight loss expert who spreads awareness of the negative effects of inflammation.
The ketogenic diet known as a very low-carb diet, has become a popular way of eating that can contribute to optimal health where the body produces ketones in the liver to be used as energy. These ketones are made in the liver using our own fat, hence weight loss or dietary fat.
Unfortunately, traditional keto diets — …