To enjoy alkaline water benefits, you need to know how to drink it.
Alkaline Water Benefits | Here’s How to Drink It for Better Health
How Do You Drink Ionized Alkaline Water?
Ionized Alkaline Water Definition: It is a type of water with a pH balance of more than 7. It also has ions, which it gains through a process called electrolysis (or electrical induction).
From improving hydration status to potentially enhancing weight loss, the alkaline water benefits are many. It’s no wonder many people now incorporate it into their diet.
When it comes to drinking alkaline water, one of the best options is to invest in Tyent water ionizers. You can learn more about it here.
As an overview, a Tyent water ionizer can convert tap water or regular water (unfiltered) into ionized alkaline water. There’s no magic here—only science.
The technology uses a dual filtration system that removes the impurities present in tap water. It also brings down chemical pollutants it cannot filter, to safer and drinkable levels.
It is a lot better than distilled water, which relies on reverse osmosis, since it doesn’t strip water of its essential minerals. These can include magnesium and calcium.
Still, there’s one question you and most new customers should ask, “How do I begin drinking ionized alkaline water?”
The single most important thing you can do when you start to drink alkaline is to do it slowly!
Some companies out there want to wow potential customers with their water’s supposed alkalinity. They then start you off on the highest pH levels.
It is not a good idea!
Many people tend to have high acidity levels. If you start drinking ionized alkaline water at the highest pH levels, especially if you are very acidic, you can experience a variety of unpleasant detoxifying side effects.
These can include headaches, diarrhea, dizziness, and fatigue. You may also suffer from a general feeling of sickness.
In the end, these problems can only offset the alkaline water benefits you will enjoy. They may even discourage you from continuing to drink alkaline water.
With that in mind, here is what we recommend as the best way to start enjoying the health benefits of drinking alkaline water.
Maximize Alkaline Water Benefits with This Guide
As mentioned, for you to make the most of the benefits of alkaline, it’s vital you start slowly. What it means is you increase your pH level gradually.
We have here a guide on how to do it. Let’s begin with level 1.
Level 1
This level is anywhere from 7 to 8 on the pH scale. It depends on your source water and machine settings.
You should start by drinking one to three glasses per day. Stay at Level 1 for three weeks.
Level 2
It’s normal to feel some detoxifying effects as your body strives to achieve the ideal pH balance.
It means the water ionizer is working. You are also beginning to reap the benefits of drinking ionized alkaline water.
Once they subside and you feel better, you can move up to Level 2. Follow the same process you did when you first started drinking alkaline water.
Drink one to three glasses of level 2 alkaline water per day. Give your body three weeks to get comfortable with the higher pH levels of the water.
RELATED: 10 Best Detox Recipes Using A Tyent Water Ionizer
Level 3
After three weeks at level 2, you should move up to the highest level, which is level 3.
It has the best levels of antioxidants. It also provides the highest pH levels suitable for drinking.
At this point, you will start to notice more positive effects of drinking Tyent water. These include:
- Increased energy
- More restful sleep
- Healthier skin
- Improved feeling of overall well-being
Is alkaline water good for you? Yes, it is.
Alkaline water helps maintain the health of your vital organs such as kidneys. It may help stabilize your blood sugar.
It supports your body’s function of flushing out toxins that may cause disease in the long run.
The list of the benefits of alkaline water is long, but it’s also essential you get to enjoy them properly.
Introducing your body to any new routine such as using water ionizers takes time. There are some periods of adjustment.
Take it slow when introducing your body to Tyent water. Before you know it, you’ll start to feel the positive effects of ionized alkaline water.
Please comment below if you have any further questions about changing levels, and we’ll be happy to answer them!
Up Next: 10 Reasons You Must Tell Everyone You Know About Alkaline Water
Editor’s Note: This post was originally published on October 17, 2013, and has been updated for quality and relevancy.
Hi, Tyent. Will drinking alkaline water help my skin?
Hi, Keira. Definitely! Drinking Tyent’s hydrogen-rich alkaline water will promote better hydration, anti-aging properties, and higher energy levels from within, all of which will benefit your skin. The abundant presence of molecular hydrogen plays a huge role in this, as this tiny antioxidant is able to cross your blood/brain barrier and revitalize your body from deep within your cells.
Also, washing your face, body, and hair with our Beauty Water will help keep it moisturized and radiant. Beauty Water is our nickname for acidic level 1 water, which has the same pH level as your skin.
Aren’t there other levels of alkaline water on Tyent’s water ionizers??? What are those for?
Hi, Simon. Thanks for your question. Apart from drinking, you can also use alkaline water to wash your produce and boil your food. For acidic water, you can use this to clean your skin (including wounds), rinse your hair, and sanitize surfaces in your home and office.
We highly recommend getting your Ultimate Water Ionizer Uses Guide if you want to know more about our water and its various uses!
HELP I think I misplaced the guide that came with my Tyent ionizer!!!
Hi, La Vonn. No worries. You can call our technical support department at 855-893-6887 for assistance or visit our support page. You can also download your Water Ionizer Cheat Sheet from our website.
Hi how long should it take before I move on to the next alkaline water level? I’m currently at level 2.
Hi, Taylor. We’re so happy you’re drinking Tyent’s alkaline water! We advise that you drink the rest of your daily intake at level 2 for about two weeks until your body fully adjusts to switching to healthier water, and then you can move on to drinking level 3. We also recommend that you consult the water ionizer guide included with your purchase for more information.
Good that there’s a simple guide for us to follow when drinking alkaline water.
Hi, Ronnie. We’re glad to know that our article helps you. Choosing alkaline water over other kinds of available water is making the decision to prioritize your long-term health.
Do you drink alkaline water? If not, we recommend that you start by purchasing any of our state-of-the-art Tyent water ionizers. You can own a Tyent machine in the near future when you apply for our financing program for as little as $25 per month. If you’re curious to know more about it, give us a call at 855-893-6887 and our water ionizer experts will happily accommodate you.
Once you are accustomed to alkaline water should you drink the number 3 water on a daily basis?
Hi, Lisa. Yes, we definitely recommend drinking Alkaline Level 3 every day. We have a detailed guide on the different levels you should be drinking. In the meantime, we recommend that you read this blog to learn more about how alkaline water boosts your body’s hydration.
You can also use Tyent alkaline water for purposes other than drinking, such as cleaning your food and preparing your coffee, which we outline in our blog about alkaline water kitchen hacks.
I’ve experienced alkaline water benefits in my life and i could say that they are real. I had the same problem as too many people. Reflux. I’m using a Tyent alkaline water filter since 2018 and i recommend it at all !! Reflux has gone and now i’m discovering new benefits.
Doctors or scientists know the most, but you should also look at peoples experiences!
Hi, Demian. We’re so glad that alkaline water has become an essential part of your health routine. Thanks for your great testimonial. Our machines definitely help you maximize the benefits of hydrogen-rich alkaline water.
I been drinking alkaline water every morning since 2018 and i feel full of health, full of energy, full of liiife!
I tried an alkaline filter for my refrigerator for 4 months and i feel so good now!
You’re gonna love it and feel healthier for sure! ♥
Hi, Demian. Congratulations on reaping the life-changing benefits of alkaline water!
What is alkaline level 4 used for
Hi, Diana. Thanks for your question.
Alkaline level 4 is our Xtreme Molecular Hydrogen Boost feature on our ACE-11 model. Hydrogen Boost is an expression of recent Tyent ionizer models’ improved ability to produce molecular hydrogen as compared to earlier models, which were designed before the benefits of H2 were understood The newer chamber and power supply in our ionizers were designed with optimized H2 production in mind and can produce more H2 at the same relative pH levels. This is called Xtreme Molecular Hydrogen Boost.
Xtreme Molecular Hydrogen Boost can be found in Tyent’s ACE-13 Turbo and Tyent’s UCE-11 Turbo on alkaline level 3, as well.
Hi! When you switch from level 1 to level 2-you suggest to only drink 3 glasses per day. Am I supposed to drink the rest at the previous level?-level 1?
Hi, Monika. Yes, drink the rest of your daily intake at the previous level 1 and so on and so forth until your body fully adjusts to switching to healthier water. We also recommend that you consult the water ionizer guide included with your purchase for more information.
Won’t I get these benefits from any other brand of alkaline water?
Hi, Maxwell. We’d like to point out the differences between other kinds of alkaline water and alkaline water from Tyent water ionizers. Other alkaline water brands have their ionizers made in China or Taiwan and use cheap plates, which can leach lead into your water. Some machines also have subpar filtration because of low-quality parts. Some might also have a very limited warranty, whereas Tyent is the only water ionizer company to offer a full lifetime warranty on both parts and labor.
For bottled alkaline water, there are companies that just add baking soda to increase the pH of their water, which isn’t very beneficial. Also, the immediate detoxifying effects of fresh alkaline water are lost in the bottling process. Purchasing bottled alkaline water means that you’ll be adding to the already high amounts of plastic waste in the country. Many of these alkaline water brands don’t have molecular hydrogen in their water either.
On the other hand, Tyent water ionizers produce water with the most molecular hydrogen without relying on chemicals, only superior technology (a dual filtration system and a larger, state-of-the-art electrolysis chamber using premium and durable Solid/Mesh hybrid plates). Molecular hydrogen is a super antioxidant and great for anti-aging, hydration, recovery during workouts, weight management, and increased energy levels, and is a great detox for the skin. Molecular hydrogen has an effect on every major organ in the body.
We would love to talk to you about this over the phone, so please give our water experts a call at 855-893-6887.
Hi, can you tell me the pH levels that your ACE-13 gets?
Hi, Loc. Like our other machines, our ACE-13 produces pH levels of up to 9.5 for alkaline water that you can drink. Note that our ACE-13 has 3 alkaline and 3 acidic water levels, along with turbo water and Xtreme Molecular Hydrogen Boost options. It’s also able to produce levels of molecular hydrogen that reach 1.2 ppm.
Do all the water levels come out from the same spout on the ionizer?
Hi, Disha. Thanks for your question. The Tyent Water Ionizer works like this: the water goes through an electrolysis chamber to separate the alkaline water from the acidic water (pulls them apart and creates two streams). Acidic pH water comes out of one side and alkaline comes out of the other side (through tubes).
When you press the button to choose the type of water that you want, the long tube on the top dispenses the water of your choice, which could be any of the alkaline levels, and the smaller tube is the runoff. The runoff is the opposite of the water that you choose. Some people save the runoff. For example, if you choose alkaline water to drink, then the runoff would be acidic. Acidic water is good for your skin and hair and to water your plants. I also use it to clean, especially for containers that hold onto soapy or food smells when they come out of the dishwasher. You can always test the pH with the drops that were sent in the box to make sure the pH is right (in a little bag with a small pH chart).
Should you have other questions, you can call our water experts at 855-893-6887.