Millions of people suffer from inflammation and the numbers are set to rise over the next three decades, with The World Health Organization (WHO) citing chronic inflammatory diseases as being among the most significant and prolific causes of death in the world.
We’re here to walk you through…
What is Inflammation?
What are the Symptoms of Inflammation?
What Causes Inflammation?
When is Inflammation Good?
When is Inflammation Bad?
How to Reduce Inflammation
Can Hydrogen Water Help Reduce Inflammation?
What is Inflammation?
Inflammation is a process in which the white blood cells and substances your body produces protects you from tissue damage and infection from viruses and bacteria.
It’s also a protective reaction that involves blood vessels, immune cells, and molecular mediators to:
- Initiate tissue repair
- Eliminate the initial cause of cell injury
- Clear out harmful cells and tissues damaged from the original insult and the inflammatory process
What are the Symptoms of Inflammation?
A handful of symptoms include:
- Joint pain
- Joint stiffness
- Swollen joint
- Loss of joint function
- Redness
Most of the time – only a few of these symptoms are present.
It may also be affiliated with general flu-like symptoms, such as:
- Fatigue/loss of energy
- Fever
- Headaches
- Muscle stiffness
- Loss of appetite
- Chills
What Causes Inflammation?
When inflammation materializes – the body’s white blood cells release chemicals into the blood or affected tissues to protect your body by increasing blood flow to the area of infection or injury. You may experience warmth, redness, or swelling that may stimulate nerves and cause discomfort.
Most of us associate it with being a bad thing, but ironically, it can also be a positive thing.
There are two classes of inflammation: acute or chronic.
When is Inflammation Good?
“Good” inflammation is acute.
Acute inflammation is the body’s trigger reaction for a healthy body to leap into inflammatory action by rushing in to play defense against disease, virus, infection, or injury that subsides once the threat is over.
When is Inflammation Bad?
Chronic inflammation (“bad!”) is another story because it doesn’t go away and sticks around to eventually compromise tissue, organs, and cell structure.
It’s associated with serious health conditions, such as diabetes, cancer, heart disease and Alzheimer’s.
It also contributes to the aging process – negatively affecting the cartilage and leading to wrinkles, loss of elasticity and hyperpigmentation.
How to Reduce Inflammation
The great news is that there are natural ways to reduce inflammation in the body by being mindful of how we live.
And guess what? The key points are the usual suspects, such as:
- Maintaining a healthy weight
- Eating well
- Getting some exercise
There are others, but none of these will surprise you when trying to help reduce the symptoms:
- Cutting out smoking
- Getting enough rest (7-8 hours a night)
- Reducing your stress levels
Can Hydrogen Water Help Reduce Inflammation?
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But – there is something else that can make a powerful difference in managing inflammation: molecular hydrogen (H2)
Clinical studies have concluded that even chronic inflammatory diseases such as rheumatoid arthritis (RA) can respond positively to treatment with H2.
Scientists found that H2 could be used therapeutically to help reduce oxidative stress in patients presenting with chronic symptoms.
“Additional investigations of the benefits of H2 for RA patients are urgently needed, as H2 therapy has tremendous potential” – Ishibashi Toru
So – how can you benefit from the therapeutic potential of natural molecular hydrogen?
It’s simple: install a Tyent Water Ionizer at home and you can have delicious, antioxidant-rich, ionized hydrogen water at the push of a button!
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This a great time to give your health and hydration a real boost with a water ionizer machine (such as our brand new Alkaline H2 Hybrid ionizer) – so give us a call today at 855-TYENT-US () and find out more about the benefits of alkaline water!
Have any tried and true tips for naturally reducing inflammation that we didn’t list? Comment with your tips below and we may add them in above!
Up Next:
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Great useful and necessary information, a must read (although we have a free choice). Hmmmm, we are destroyed by what we don’t know! Thank you for this critical information!
Hi, Mona. We’re grateful for your comment and are glad to know that our article helped open your eyes. You can learn more about hydrogen water and its benefits by reading this blog.
How long has this been out !
Hi, William. Water ionizers have been around for 30 years. The Hybrid is the newest technological advancement since then, and it was just released about 6 months ago.
Many thanks for letting me know about the signs of this chronic illness . Hoping alkaline water will help me stay healthy.
No worries, Anna. Let us know how it works out for you. We get a lot of testimonials from peoples saying that they feel refreshed and youthful after drinking it. Follow our guides to make sure you’re drinking the right amount daily.