From increased energy to slowing down the signs of aging, hydrogen water has many benefits. So, it’s no wonder why Gary Brecka says hydrogen water is the way to go. Brecka has spent much of his life helping others achieve peak physical performance, and he says that one particular hydrogen water bottle is the way to do it.
But does Gary Brecka’s recommended hydrogen water bottle really have all the benefits he says it does? Is this water bottle a worthwhile investment, even when the company that created it is undergoing bankruptcy?
In this article, we’re going to go over some important things you should know about the Echo Go+ that may cause you to think twice before investing in this product.
Which Hydrogen Water Bottle Does Gary Brecka Recommend?
Gary Brecka is a human biologist and the co-founder of 10X Health System. Brecka has more than 20 years of experience in bio-hacking, and his goal is to inspire others to achieve peak function in their bodies.
As such, Brecka makes recommendations for what people should put in their bodies and what tools they should use to help their body’s performance. One of the things Gary Brecka recommends is a hydrogen water bottle, but more specifically, he recommends the Echo Go+ Hydrogen Water Bottle. Despite their bankruptcy, is purchasing a hydrogen water bottle from Echo still a good investment in your health and future?
What is the Echo Hydrogen Water Bottle?
Gary Brecka’s hydrogen water bottle recommendation is the Echo Go+ Hydrogen Water Bottle, but how exactly does it work? Let’s talk about the bottle’s features and why it actually is not the best buy:
Features
Features of the Echo Go+ Hydrogen Water Bottle include:
- Two-pound, portable, rechargeable bottle
- Creates up to 2.5 ppm in five-minute cycle and up to 4.5 ppm in 10-minute cycle
- Food-grade polycarbonate plastic used
- Self-cleaning abilities
- USB charging cord for rechargeable lithium-ion battery
Cons
While hydrogen water has many benefits, the Echo Go+ Hydrogen Water Bottle may not be the best option on the market. Here are a few places where Gary Brecka’s hydrogen water bottle recommendation falls a bit short:
- The hydrogen water bottle’s oxidation-reduction potential (ORP) of -600 falls significantly short of many other hydrogen water solutions on the market. Tyent’s H2 Hybrid, which is both a water ionizer and a hydrogen water generator, has an ORP up to -1150.
- This hydrogen water bottle only holds 10 ounces. Considering that it’s recommended that men drink about 124 ounces of water per day and women drink about 92 ounces, you’ll have to go through the cycle of creating hydrogen water several times per day, which can take between five and 10 minutes each time.
- The Echo Go+ does not filter water on its own. If you want filtered water, you must filter it before using the hydrogen water bottle.
- This hydrogen water bottle’s reviews mention that it’s challenging to clean and maintain. You’ll need to take special steps to keep it working, such as keeping the electrode plate wet, even when you’re just storing it.
- Although Echo says you have a five-year warranty, Echo Go+ hydrogen water bottle reviews warn that the warranty does not extend to the battery or charger cable.
- Echo is currently going bankrupt, which may affect your warranty, customer support, and other issues.
Pricing
The Echo Go+ Hydrogen Water Bottle retails for $249.99.
The Downsides of Hydrogen Water Bottles
There are many benefits to hydrogen water and creating your own hydrogen water, and a hydrogen water bottle can be a good way to get those benefits. But there are many downsides to using the Echo Go+ Hydrogen Water Bottle, such as:
Diminishing Health Benefits
Hydrogen water should ideally be consumed within a few hours of it being created. Molecular hydrogen is very fragile, and the antioxidant benefits of hydrogen water dissipate after about eight hours. If you’re making hydrogen water in your Echo Go+ bottle and storing it for the whole day, you’re likely not getting the health benefits you think you are.
Bottle Materials
Although the Echo Go+ is BPA and bisphenol-free and claims to be made from food-grade polycarbonate plastic, it’s worth noting that experts say that the jury is still out on whether any plastic is totally food-safe. This is especially the case if the plastic is exposed to heat, such as if you leave your hydrogen water bottle in the car on a hot day.
Long Infusion Time
If you want the highest-quality hydrogen water the Echo Go+ can produce, you’ll need to wait for the 10-minute cycle to complete. That’s a long time to wait when you’re dehydrated. If you’re not willing to wait the 10 minutes, you may not get the benefits of hydrogen water that you think you will.
Limited Amounts
The Echo Go+ Hydrogen Water Bottle only produces 10 ounces of water at a time. For some comparison, the standard bottled water bottle is 16.9 ounces—although we’re definitely not recommending that you reach for bottled water instead.
Why Does Gary Brecka Encourage Hydrogen Water?
Gary Brecka endorses hydrogen water for many reasons, though the bottle he does advertise for isn’t the only way to get hydrogen water. For instance, when you try the Tyent H2 Hybrid, you get all the benefits of hydrogen water, as well as the benefits of alkaline water. Here’s why you should consider adding hydrogen water to your routine—even if you may want to skip the Echo Go+.
Reduces Inflammation
Research has found that drinking 1.5 liters of hydrogen water for four weeks can significantly reduce cell death and inflammatory responses. Chronic inflammation has been linked to a wide range of diseases and can severely damage your joints, which is why it’s important to find ways to reduce inflammation. .
Improves Metabolic Health
Studies report that long-term drinking of hydrogen water can significantly affect fat and body weight, even without other diet changes. One study also found that drinking high-concentration hydrogen water for 24 weeks can improve several markers of metabolic health, including glucose metabolism and fatty acid metabolism.
Boosts Skin Hydration
Hydrogen water protects against oxidative stress, which is linked to several skin diseases. Hydrogen water also boosts hydration, which helps you keep your skin more hydrated along with the rest of your body.
Slows Aging
Molecular hydrogen can reduce free radicals, which play a significant role in the way that we age. Studies have also found that molecular hydrogen found in hydrogen water affects cell viability and damage and the expression of collagen, which are important factors in our appearance, particularly as we age.
Echo Go+ Hydrogen Water Bottle Alternatives
Considering that Echo is currently bankrupt and the bottle can produce little hydrogen water even after a long infusion time, now might not be the best time to invest in Gary Brecka’s recommended hydrogen water bottle. However, there are several other alternatives on the market.
You could go with a water ionizer as a good starting place. But it’s worth noting that not all water ionizers, which produce alkaline water, generate water with a high concentration of hydrogen. For instance, while Kangen alkaline water machines can produce water with 1 ppm to 1.6 ppm of molecular hydrogen, Tyent alkaline water machines can generate water that’s up to and even over 1.8 ppm.
For those looking for a machine that is more hydrogen-focused, the Tyent H2 Hybrid is a great option, as it’s both an alkaline water ionizer and a hydrogen water generator. This machine sits above your sink at home, but you can easily make water at home and take it with you in a to-go bottle.
More About Gary Brecka Hydrogen Water
If you have more questions about Gary Brecka’s hydrogen water bottle, check out our FAQ to learn more:
Which hydrogen water bottle is the best?
Right now, we wouldn’t recommend any hydrogen water bottle on the market. The Echo Go+ has some serious drawbacks, like the company’s current bankruptcy situation, its limited filtering ability, and the time it takes to create hydrogen water.
Many other hydrogen water bottles on the market have similar issues, which is why we recommend a hydrogen water generator at home instead, like the Tyent H2 Hybrid, which is both a hydrogen water generator and a water ionizer. Get hydrogen water on demand without having to wait for cycle upon cycle to end, and let the machine do the filtering for you.
What celebrities drink hydrogen water?
Celebrity fans of Tyent water machines include singer and actor Jesse McCartney, wellness coach and expert Allison Tibbs, and pro sports performance coach Cliff Brown.
Is hydrogen water good for your kidneys?
Tyent water supports kidney function as well as provides numerous other benefits. Many Tyent water machines even use filters at a 0.01-micron level, which is the same standard that is used for kidney dialysis machines.
Choose the Best Hydrogen Water Solution
Hydrogen water is rife with benefits, but not all hydrogen water solutions are created equal. The Echo Go+ has many drawbacks, including its lack of filtering ability and long hydrogen water generation cycles. The bottle materials may also not be healthy for the body over time.
Tyent offers not only hydrogen water solutions but also alkaline water solutions, allowing you to get the best of both worlds. From inflammation help to immune system optimization, Tyent’s water ionizers provide whole-body hydration and support.
Check out Tyent’s H2 Hybrid Ionizer and start sipping better!
