Improved Health

Winter Colds, Fluids, and How a Water Ionizer Can Help With The Sniffles!

Posted by: Rhona Reid On January 21, 2019 4:12 pm

The winter cold season is here, riding into town on its usual fanfare of coughs, sniffles and weakened moans. Its arrival is anticipated by all…but welcomed by no one.

water ionizer
Been struck down by the dreaded winter cold? A water ionizer can help!

How a Cold Dehydrates Your Body

One of the best things you can do for your body when seasonal viruses strike is to hydrate it.

The reality is…it’s easy to get dehydrated when you have a cold.

Your body loses moisture through sweating if you’re unlucky enough to get a mild fever…and then there’s that annoying runny nose.

You might also not feel like eating and drinking properly with a bad cold.

How to Rehydrate Your Body

The …

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Probiotics | 4 Health Benefits

Posted by: Rhona Reid On January 10, 2019 7:10 pm

Probiotics are a type of good bacteria that provide numerous health benefits. Let’s take a look at how and why they are good for you.

RELATED: Alkaline Water and Antioxidants

In this article:

  1. Not All Bacteria Are Bad
  2. Why Does the Gut Need Bacteria?
  3. What Are Probiotics and How Can They Improve Gut Flora?
  4. What Specific Benefits Can You Gain From Taking Probiotics?
  5. How Can You Start Taking Probiotics?

The 4 Health Benefits of Probiotics

Not All Bacteria Are Bad

Young woman perfect abdominals cooks | Health Benefits of Probiotics

What are probiotics? These are the type of good bacteria that provide numerous health benefits. They can be taken as supplements, and you can also get them from eating certain foods that have been prepared by bacterial fermentation (like some

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15 Benefits Of Drinking Water

Posted by: Rhona Reid On January 9, 2019 3:00 pm

Are you wondering why experts recommend that you drink 8 glasses of water a day? Here are 15 benefits of drinking water that will answer that question.

RELATED: Alkaline Water Detox: How To Do It

In this article:

  1. Maintains Your Body’s Fluid Balance
  2. Keeps Your Heart Healthy And Strong
  3. Boosts Brain Power
  4. Helps Your Kidneys Function
  5. Keeps Your Digestive System Running Smoothly
  6. Enhances Your Immune System
  7. Fuels Your Muscles
  8. Regulates Your Body’s Temperature
  9. Helps You Burn Fat And Lose Weight
  10. Gives You Clearer, Healthier-Looking Skin
  11. Fights Bad Breath
  12. Keeps Pain Away
  13. Battles Headaches
  14. Helps Prevent Sprains
  15. Remedies Hangovers

Benefits Of Drinking Water | 15 Reasons Why You Should Be Drinking More Water

1. Maintains Your Body’s Fluid Balance

Woman performing inverted stand beside seashore | Benefits Of Drinking Water

Water makes

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Air Purifier | 4 Ways To Purify Indoor Air Naturally

Posted by: Rhona Reid On January 2, 2019 3:00 pm

If you’re looking for the best air purifier, pay attention to these options for nature fresh air purifier!

RELATED: How Does Water Temperature Affect Your Hair?

In this article:

  1. What an Air Purifier Does 
    1. Houseplants
    2. AC Alternatives
    3. Light Up and Purify Your Home the Natural Way
    4. Look Into the Newest Generation of Air Filters

Air Purifier Options to Help Eliminate Bacteria and Mold

What an Air Purifier Does 

Whether you live in your own home, in a rented apartment, or even an RV, indoor air quality is always an issue. In the past, people either turned to expensive, bulky machines to act as an air purifier — or they did without.

These days, new technology and the rediscovery of older

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Ring in the New Year with a Water Ionizer!

Posted by: Rhona Reid On January 1, 2019 9:02 am

Did you host an NYE party, or did you go to one to ring in the New Year?

Ringing in the New Year can be a blast – but the day after can hurt if you throw all caution to the wind!

water ionizer
Did you party for NYE? The morning after doesn’t have to hurt. Just use a water ionizer!

Luckily, we’ve got some amazing tips to help you reset and recover the next morning so that your New Year’s Day can feel bright and beautiful!

1) Pre-Hydration and Antioxidants

Make sure that in the days leading up to the big night, you drink plenty of water.

But it’s not just water you need. If you’re planning on enjoying a few …

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Don’t Make Any New Year Resolutions Until You Read This!

Posted by: Rhona Reid On December 30, 2018 10:35 am

Many people are prompted into making New Year resolutions by one of the time-honored methods: a sense of failure about some aspect of their life, standing on the weighing scales, or while having a hard time trying to fasten a favorite pair of jeans (terrible for shrinking in the wash. Ahem.)

new year resolutions
One of your new year resolutions should include drinking alkaline water from a Tyent water ionizer.

Can New Year Resolutions Forged in Negativity Ever Be Positive?

It’s all a bit negative, isn’t it?

Maybe that’s why so many resolutions are doomed to die a quiet death – any resolutions that are forged in negativity are harder to keep alive.

So how about getting into a more holistic, …

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Epsom Salt: 6 Health Benefits

Posted by: Rhona Reid On December 27, 2018 3:00 pm

Epsom salt is a time-tested mineral compound that provides a number of health benefits. Find out what they are here!

RELATED: Why Should You Wash Fresh Produce With Alkaline Water?

In this article:

  1. History and Discovery
  2. What is Epsom Salt?
  3. What Does Epsom Salt Do?
  4. Epsom Salt Benefits
  5. Epsom Salt Uses
  6. List of Top 6 Epsom Salt Benefits

How Epsom Salt Can Improve Your Health

History and Discovery

While it is impossible to know how many people use Epsom salt, you can find this mineral in many homes across the globe.

There are various Epsom salt uses, both for human health and around the home. Epsom salt bath benefits include relaxation, the promotion of sleep, healthy skin and soothing of

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How To Drink More Water | 11 Ways To Stay Hydrated

Posted by: Rhona Reid On December 24, 2018 3:00 pm

Learn how to drink more water and stay hydrated throughout the day by reading the 11 tips listed below.

RELATED: The Importance Of Good Hydration When Working Out

In this article:

  1. Start the Day with Water
  2. Drink Water Only
  3. Add a Little Flavor
  4. Chase Sugary Drinks with Water
  5. Drink Tea and Alkaline Water
  6. Own a Great Portable Water Container
  7. Always Refill
  8. Have a Dedicate Water Pitcher in the Fridge
  9. Set Reminders and Goals
  10. Eat Foods with High Water Content
  11. Drink Water for Every Activity

How to Drink More Water: Start with These 11 Easy Ways

1. Start the Day with Water

Woman drinking water | How To Drink More Water | Ways To Stay Hydrated

Make drinking a tall glass of water the first thing you do right when you get up in the

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7 Water Ionizer Benefits! [INFOGRAPHIC]

Posted by: Rhona Reid On December 20, 2018 3:00 pm

To better understand the advantages of alkaline water, here are the 7 benefits of ionizing water.

RELATED: 101 Reasons To Love Tyent Water Ionizers: Health Benefits And More

In this article:

  1. Avoid Dehydration
  2. Antioxidants to Combat Free Radicals
  3. Weight Loss Support
  4. Hydrogen Water Benefits
  5. Mineral Water
  6. How To Wash Fruits and Vegetables
  7. Clean, Safe Water You Can Trust

Water Ionizing Benefits That Boost Your Health

Click here to jump to the infographic.
Water Ionizing Definition: The process of raising water pH to alkalinity by electrolysis.

Praises for Ionizing Water

water ionizer | 7 Benefits of Water Ionizing
We always love to hear someone singing our praises!

You know that alkaline water delivers all kinds of brilliant benefits, but what are the top reasons that most people sing the …

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10 Best Quick Workouts For Busy People Who Don’t Have Much Time

Posted by: Rhona Reid On December 13, 2018 3:00 pm

Doing some quick workouts is one of the best ways to spend your time. You don’t need to run a marathon or lift weights for three hours to see results.

RELATED: How to Increase Your Longevity!

In this article:

  1. Running
  2. Stationary Bike
  3. Rowing Machine
  4. Dumbbell Exercises
  5. Resistance Bands
  6. Calisthenics
  7. Kickboxing
  8. Circuit Training
  9. Interval Training
  10. Yoga

Quick Workouts | 10 Ways to Stay Fit Even When Work Eats Your Time

1. Running

Woman running holding bottle of water in autumn field at sunset | Best Quick Workouts For Busy People Who Don't Have Much Time

One of the tried-and-tested quick workouts is running. It has fantastic benefits for weight loss, heart health, and mental clarity.

Even a short 15-minute jog can rev up your metabolism, reduce stress, and leave you feeling relaxed and energized for the rest of the day.

Tips: Choose a comfortable

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