Why Drinking Water is Powerful: 8 Tips to Hydration

Posted by: Rhona Reid On August 15, 2019 5:17 pm

Dr. Lori Shemek is BACK AGAIN to discuss why drinking plenty of water is a powerful tool for optimal health!

Water is (aside from eating) one of the most vital aspects of staying alive; without either…we cannot exist.

Today, many people are suffering from headaches, fatigue, headaches, foggy thinking, heartburn, high blood pressure, stress, joint pain, backache, hunger, and even weight gain.

To help alleviate or even prevent these things from happening to your body – it’s important that you drink enough water daily.

I’d like to explain why – so follow along as I cover:

Why Is Water Important?
How Can I Stay Hydrated?
What Are the Benefits of Drinking Water?

dr. lori shemek
To learn more about Dr. Lori Shemek –
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The Best Water for Soccer Players to Drink

Posted by: Rhona Reid On July 22, 2019 6:23 pm

Inspired by the incredible performance of The United States Women’s National Soccer Team (USWNT) at the World Cup recently?

If you fancy trying your hand (or foot) at a game or two this summer – come learn what kind of water soccer players should drink while playing:

What is Soccer?
Why Should I Play Soccer This Summer?
What is the Best Water for Soccer Players to Drink?
Where Can Soccer Players Get a Water Ionizer?

soccer
Soccer is officially the world’s most popular sport!

What is Soccer?

It’s a game played by 2 teams of 11 players with a round ball that may not be touched with the hands or arms during play except by the goalkeepers. The objective …

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Don’t Wilt in the Heat This Summer. Stay Hydrated with a Water Ionizer!

Posted by: Rhona Reid On June 21, 2019 7:46 pm

Happy First Day of Summer, everyone!

Now that the warmer weather is with us until the fall, gardening enthusiasts will be keen to keep their blooms and veggies well-watered to help them grow into healthy, strong plants. However – it’s also important for YOU to stay hydrated this summer.

Below – we’ll discuss:

Keep Your Garden Hydrated This Summer
Why Is Hydration Important?
How to Tell If You’re Dehydrated
How Can I Drink More Water?
What Are Some Health Benefits of Alkaline Water?
Where Can I Find a Summer Water Ionizer Sale? summer

Keep Your Garden Hydrated This Summer

Got a green thumb?

Not many plants can manage for any length of time without a sprinkling of water – a day …

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How Does Water Temperature Affect Your Hair?

Posted by: Rhona Reid On March 21, 2019 2:00 pm

Water temperature plays a huge role in making your hair look and feel amazing. We tell you how here.

RELATED: Fight Frizzy Hair With Your Tyent Water Ionizer

In this article:

  1. What Does Water Do for Your Hair?
  2. What Is the Ideal Water Temperature for Washing Your Hair?
  3. How Does Water Temperature Affect Your Hair?
  4. Tips for Healthy Hair
  5. Acidic Tyent Water and Hair
  6. Tyent Hydrogen Water and Hair

Water Temperature Affects Hair Care

What Does Water Do for Your Hair?

hands holding shower | How Does Water Temperature Affect Your Hair?
Having healthy, luxurious, and strong locks of hair has been a cherished desire of many people over the years. But, only a small percentage of people are born with naturally great hair, while others need to put in more …

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Hot Yoga and Hydration: What You Should Know!

Posted by: Rhona Reid On March 15, 2019 7:28 pm

Hot Yoga has evolved from being the new kid on the block (traditional yoga can be dated back thousands of years) to an A-List favorite at local classes in most major towns and cities.

Read on to learn more about Hot Yoga and hydration:

  1. What is Hot Yoga?
  2. Does Hot Yoga Cause Dehydration?
  3. How Do I Rehydrate for Hot Yoga?
  4. Hot March Madness Deals on Top Water Ionizers!

hot yoga
Stay hydrated when the heat is on!

How to Hydrate for Hot Yoga

What is Hot Yoga?

Founded by yoga teacher Bikram Choudhury in the 1970s, Hot Yoga is usually practiced at a sweat-inducing 32-40 degrees Celsius (90-105 F).

It does exactly what it says on the can: yoga, in a hot …

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Alkaline Water And Urine

Posted by: Rhona Reid On March 12, 2019 2:00 pm

Your urine color, smell, and acidity can be indicators of your health status.  But, apparently alkaline water can push your values to the positive end of the chart? We talk about the relation between the two.

RELATED: 15 Benefits Of Drinking Water

In this article:

  1. Testing the Water
  2. When to Call the Doc
  3. When Pale Means Healthy
  4. Improving Urine pH Level with Alkaline Water

How Alkaline Water Affects Urine

Testing the Water

Day to day, we don’t talk about it much, but urine is a fantastic barometer of your overall health. Having a urine sample checked can warn you of possible internal disease, even when symptoms don’t manifest.

A simple urine test can detect problems with your liver, urinary diseases, …

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Five Ways Your Body is Telling You To Buy a Water Ionizer!

Posted by: Rhona Reid On February 15, 2019 4:55 pm

Listening to your body is something you do every day, especially when messages like “I’m hungry” or “I need to use the bathroom!”  are loud and clear.

body
Is your body trying to tell you something?

If you have a two or three-year-old toddling around, they’ll happily notify you that it’s both at the same time.

But sometimes, as we grow older, we’re not quite alert as to what our bodies really need.

Check out our list of the Five Ways Your Body Is Telling You to Buy a Water Ionizer and be amazed at just how many of these ways strike a chord with you!

When to Buy a Water Ionizer

1) “I Need a Drink!”

Here’s the main thing …

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The Importance Of Good Hydration When Working Out

Posted by: Rhona Reid On February 14, 2019 3:00 pm

Working out helps improve your body, but it also increases the risk of dehydration. Improve your hydration by drinking alkaline water.

In this article:

  1. Why Water Is Important
  2. Hydration and Exercise
  3. Risk Factors for Dehydration During Exercise
  4. How to Start Working Out Right
  5. How to Start Exercising with Regular Water Breaks
  6. How to Stay Hydrated After Working Out

Sustain Working Out with Proper Hydration

 

Why Water Is Important

Young people working out | The Importance Of Good Hydration When Working Out
Drinking fluids is one of the important things you can do while working out. Your body depends on fluids to function properly.

You also lose fluids when you exercise. This is why drinking enough before you work out and while you perform your routines can prevent problems. Staying hydrated can also …

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Boost Your Immune System By Drinking Water

Posted by: Rhona Reid On January 30, 2019 3:00 pm

There are many ways water can positively affect the body’s immune system. We talk about them below.

RELATED: 8 Types Of Water To Drink 

In this article:

  1. Why Is Drinking Water Important?
  2. Benefits of Drinking Water
  3. Don’t Just Drink Tap Water. Drink an Immune System-Friendly Water.

How Drinking Water Can Boost Your Immune System

Why Is Drinking Water Important?

Having allergies and getting sick are unfortunate facts of life. Here in the busy and rowdy 21st century, we interact with a lot of people.

We shake hands, hug, touch handrails that others touch, share living spaces, use public transportation, breathe the same air — all exposing us to viral infections, diseases, and other health threats. A person could simply sneeze …

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Why Alkaline Water Is Better For Hydration

Posted by: Rhona Reid On January 24, 2019 3:00 pm

Discover the reasons why alkaline water is a top choice for hydration.

RELATED: Introducing Your Body To Alkaline Water

In this article:

  1. How Alkaline Water Keeps You Healthy
  2. What Is Hydration and Why Is It Important?
  3. What Is Alkaline Water?
  4. What Makes Alkaline Water the Best Hydration Drink?
  5. How Does Alkaline Water Affect the Cells?
  6. The Other Health Benefits of Alkaline Water

Alkaline Water Supports Your Hydration Needs Way Better Than the Others

How Alkaline Water Keeps You Healthy

In recent years, alkaline water became popular among health enthusiasts and professional athletes.

Some NBA stars such as LeBron James and Carmelo Anthony drink it to maintain proper hydration.

Many health buffs also believe alkaline water offers different benefits. These can …

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