There’s a secret to helping your body absorb supplements better – and the method is so easy, you won’t believe it!
Why You Need Nutrients
First, why do you need nutrients? Nutrients are vitamins and minerals that are vital for a series of essential processes in your body. Between them – and along with countless other jobs – vitamins and minerals support these vital functions:
- Nerve cell function
- Bone health
- Cardiovascular health
- Eye health
- Immune system
- Brain function
- Brain cell development
Vitamins & Minerals from Food & Supplements
You already know that the most healthful and delicious way to get a daily dose of nutrients and vitamins is to eat fresh fruits and vegetables, wholegrains, pulses, nuts, oily fish, plant oils and similar foods. However, it’s not always possible to eat the ‘perfect’ diet. Work, family, commitments, activities, time… so many things can get in the way of eating a consistently nutritious diet. There’s another factor too: longer supply chains and soil deficiencies mean that fresh food is less nutritious than it was just 50 years ago.
That’s where supplements come in!
Nutrients & Bioavailability
High-quality vitamin and mineral supplements do exactly what it says on the label: they supplement your regular diet to ensure that your body is getting all the good things it needs. When you eat food, the nutrients contained in your food are initially absorbed in the small intestine. From there, nutrients pass into your bloodstream and other parts of your body.
With supplements, there is a risk that your body will not absorb enough nutrients from the product, and you might suffer from vitamin or mineral deficiencies, even if you’re taking the right supplements.
The Big Secret to Helping Your Body Really Absorb Supplements
The secret to helping your body absorb vitamins and minerals is simple, but the difference it makes to your body’s uptake of nutrients is astonishing.
Many nutrients have synergetic relationships – they need something else to work with to make them bioavailable.
- Take Vitamin A and iodine together. The retinoic acid in Vitamin A helps the absorption of iodine.
- Iron, zinc, and Vitamin A also work well together. The power-packed trio works to maximize Vitamin A transportation and absorption.
- Taking Vitamin C and iron together has the dual benefits of helping your body absorb more iron while simultaneously reducing side effects for people with a sensitivity to iron taken in isolation.
- Taking calcium, Vitamin K and Vitamin D together and calcium helps your body direct the essential mineral to your bones rather than into your bloodstream.
- You can also take Vitamin C and Vitamin E together as a super-powerful protective antioxidant.
- Want to keep it simple and learn The BEST KEPT SECRET to absorbing nutrients from supplements? Drinking alkaline water from a water ionizer can have an accelerating effect on the absorption of minerals.
Tyent Water Contains POWERFUL Bioavailable Minerals
Tyent Alkaline Water isn’t just the most delicious way to hydrate and unlock the potential of supplements – it also contains a range of bioavailable vital minerals that your body needs to thrive in good health.
Tyent alkaline water is bursting with essential nutrients, potent antioxidants and therapeutic levels of molecular hydrogen. And the best thing? It’s all natural! Call up our team of experts today to find out more!
